Hey All,

Hope you are having a fantastic weekend! We had quite a weekend in Philly with the Pope! BTW check out #1 in this article: 5 Things You May Not Know About Pope Francis. Pretty Cool!

Below are our October upcoming events! It would be great to have you! remember the in-house class are limited to 10 folks so if you would like a spot please reserve it asap!

Also I been doing many raffles recently cause it so fun to give and win prizes!! This week i am giving a way a FULL day pass (worth $139) to the Namas Day Yoga festival in West Chester this coming Saturday. 

Heres how to WIN:
(or even if you don't want to win sharing our page will help Wayne Family Wellness grow)
A. Like The Wayne Family Wellness Facebook Page -if you don't already
B. Share our page on your timeline - follow these arrows to learn how:

C. Let me know you did that by sending me a message!
I will do the drawing on Wednesday!

Well, I think thats it! have an amazing evening!
Warmly,

Upcoming Events


4 Mondays
Oct. 5 - 26

6:30 – 7:30 pm
 

4 week Mindfulness Meditation Series

Join Lance for a discussion about WHY Mindfulness can help us find focus in our stressed out, multitasking culture and HOW it can help us! You will learn a fantastic,  simple...Read More

  • What mindfulness is
  • Why mindfulness in such demand in our culture right now
  • the many benefits from practicing mindfulness
  • A specific easy to understand mindfulness technique that you can begin to apply right away.  

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10 Day Challenge
Oct. 15 - 29

Virtual - from anywhere!
 

Courage Challenge (Let's Get Healthy Together VIRTUAL Series) 

“Do one thing every day that scares you.” ― Eleanor Roosevelt

I love this quote! And it is the inspiration for our next community challenge. So bring out your courageous self, push your edge, grow, and be even more amazing! read more

  • Push your edge
  • Grow and learn in community
  • Win prizes

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Friday
Oct. 30th

7:00-8:30 pm
 

Sacred Yoga & Sound Healing Journey

Join Us to celebrate the HALLOWEEN Full MOON with this special Kundalini Yoga & Healing Session. The first half of the class is dedicated to opening, stretching, expanding and raising our energy through Kundalini Yoga. During the second half... read more

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