Amy will be teaching 2 weekly classes Starting in September on Monday AMs and THursday PMs  -  Learn More

Amy will be teaching 2 weekly classes Starting in September on Monday AMs and THursday PMs  -  Learn More

Join this "FunShop" to Learn about Amy's yoga with a heart!

We will focus on breath, flow, inviting the movement of and alignment with energy systems, and finally, deep meditative restorative rest.. 

No Experience or Flexibility Necessary! Beginners are encouraged to attend!