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Village Yoga
 

All of our yoga classes are focused not only on the physical body,
but also on our subtle energy & depth of soul.

Each teacher brings a unique essence and style to their classes.

Everybody is welcome!

Everybody is respected and the class atmosphere is totally judgement free.  

Classes are for all levels and beginners are encouraged to join!

VILLAGE YOGA SCHEDULE

Mondays:
9:30-11:00 am with Amy
7:00-8:15 pm with Page

Tuesdays:
6:00-7:15 pm with Stu

Wednesdays:
6:00-7:15 am with Stu

Thursdays:
7:30-8:30 pm with Amy

It is important to reserve your spot using the BOOKNOW buttons below!
We keep our class size small so we can give as much individual attention as possible. 

Class Descriptions below

 



Mondays 9:30-11:00 AM Amy's Yoga with a Heart

Amy's Yoga with a Heart involves synchronizing the breath with a progressive series of postures. The class is inspired by years of practice and trusting the body's innate wisdom and desire to return to a state of wholeness.

As we travel through the asanas (yogic postures), we focus on bandhas (yogic locks) and pranayama (yogic breath).

This practice brings a subtle but deep purification. Benefits include:

  • A healing life force that flows throughout the body, massaging internal organs, muscles, glands, and nerves.
  • The release of beneficial enzymes and mineral
  • Peace of mind, heart, and body
  • A longer, leaner, toned body

Each class ends with guided relaxation, breathing techniques (pranayama), energy balancing (reiki) and meditation. $20


Mondays 7:00-8:15 PM  Soulful Flow with Page

Combining soulful movement with breath practices, we will flow together to share in the ancient and sacred practice of yoga. Options will be available to modify or intensify, creating space for anyone who is interested in being in community with others to experience the wonder of yoga. $15

STUDENT TESTIMONIALS
"Page is a soulful, thoughtful, caring yoga instructor. She brings a full heart to her classes, meeting people exactly where they are, regardless of experience or flexibility.  Her passion for the practice makes her classes rewarding for both body and soul." – Sharon B.

"I've taken numerous yoga classes throughout my life and I have to say, the compassion, thoughtfulness, care and love that Page brings to class is so amazing. I love her voice; I love her choice of music. I always feel comfortable and don’t worry about anyone judging me."– Laura M.
"Page practices and teaches with an open heart and from a place of grace and kindness. You will leave class feeling enveloped in love and light." - Rebecca
"Page brings a welcome sense of calmness to her practice and students. She loves to share her passion for healing and community in her classes, and in her everyday life. She is an inspiring yogi." - HP

Tuesdays 6:30-8:00 PM Evening Flow with Stu

With a deep focus on the subtle/energy body, we'll find our way through movement oriented sequences, playful postures, and a touch of transcendence.  $15. 


Wednesdays 6:00-7:15 AM Sunrise Flow with Stu

Start your day at 6am welcoming the sun through a soul-searching flowing practice integrating yoga postures with self creation. $15. 


Thursdays 7:30-8:30 PM Amy's Yoga with a Heart

Amy's Yoga with a Heart involves synchronizing the breath with a progressive series of postures. The class is inspired by years of practice and trusting the body's innate wisdom and desire to return to a state of wholeness.

As we travel through the asanas (yogic postures), we focus on bhandas (yogic locks) and pranayama (yogic breath).

This is evening class is focused on relaxation and preparing you for a deep and beautiful sleep. $20