Wayne Family Wellness MARCH Happenings!
Hi Everyone!
Below please find our FANTASTIC happenings for March and April. Please note we have a few
NEW offerings. Besides our regular Group Acupuncture, Yoga Nidra, and Sound Healing there is a Kundalini Yoga fundamentals workshop and an in-person Meditate Everyone workshop!
Note that for those interested in attending our
Kundalini Yoga and Healing Immersion
in April. The
Early bird registration
ends March 11th.
And lastly, Lance is now making his Quantum Healing sessions available for everybody.
For the whole scoop please scroll down.
Thanks and have a fantabulous almost Spring!!
Lots of love,
The
Collective
Lance, Andrea, Amy, Jenni-Kay, & Joana
P.S. remember no one is turned away to any of our offerings for financial reasons.
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Wayne Family Wellness
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March Weekly Series
Pintuition! Acupuncture & Guided Meditation Series
with Andrea Tarka, M.Ac., L.Ac., Dipl.Ac. and
Lance Isakov, M.Ac., L.Ac., Dipl.Ac.
Mondays and Wednesdays
The stress of life can leave us feeling overwhelmed, anxious, and insecure in our bodies and our selves. Past traumas and repressed sensations struggle for expression, as we attempt to transform our past and present realities to free our spirits. Join us for this dynamic group experience where we explore the sensations of relaxation, calm the nervous system, and ease tension in the body and mind using auricular acupuncture (ear needles) and meditation techniques.
Acupuncture works best when treatments are frequent and on going since treatments have a cumulative effect. All are welcome and this class is suitable for beginners or experienced practitioners of meditation.
When:
★
5 MONDAYS with Lance
@ 7:00-8:00 pm
March 3/3, 3/10, 3/17, 3/24, 3/31
Cost
:
Whole series:
$150 or $140
(each) with a friend
Drop in:
$35/session, $30/session (each) with a friend
Registration
: Space is limited. |
to Register
★
8 WEDNESDAYS with Andrea
@ 6
:30-7
:30 pm
March 3/5, 3/12, 3/19, 3/26 & April 4/2, 4/9, 4/16, 4/23
Cost
:
Whole series:
$240 or $230
(each) with a friend
Drop in:
$35/session, $30/session (each) with a friend
Registration
: Space is limited. |
to Register
March Workshops
★ Yoga Nidra
with Jenni Kay Long, RYT, LSW
March 7, 7:00 pm - 8:30 pm
Yoga Nidra or "yogi sleep" is a sleep-like state and is among the deepest possible states of relaxation while still maintaining full consciousness. The practice of Yoga Nidra has been found to reduce tension and anxiety along with helping the autonomic symptoms of high anxiety such as headaches, giddiness, chest pain, palpitations, sweating, and abdominal pain. This class is open to all levels of Yoga experience.
Date
: March 7, 7:00 pm - 8:30 pm
Cost
: $25 or $20 (each) with a friend // For those in the
- this workshop is included in the program fee
RSVP
: Space is limited& nbsp;(8 open). Email
to Register
★
Kundalini Yoga & Meditation FUNdamentals Workshop
With Lance Isakov, M.Ac., L.Ac., CYT
March 15th 10:00 am-12:30pm
This is a unique opportunity to practice the fundamentals of Kundalini Yoga. We will go deep into practice with the intential of strengthening out spiritual connection.
Kundalini Yoga is more than just a great physical workout. Called the Yoga of Awareness, it is an incredible experience in awakening and raising your consciousness, keeping you young, giving you fullness of heart while healing you on a cellular level.
Kundalini Yoga can give you health, happiness and the ability to commit while building character and stamina. And you don't have to be an acrobat or gymnast to experience the sublime power of your creative potential being released. Everyone can do it!
Date
: March 15th 10:00 am-12:30pm
Cost
: $35 or $30 (each) with a friend
RSVP
: Space is limited (10 open).
to Register
★ Equinox Sacred Sounds Healing Session
With Lance Isakov, M.Ac., L.Ac., CYT
Friday March 21st 7:00 pm - 8:30 pm
Join Us to celebrate the VERNAL EQUINOX with this special Kundalini Yoga & Meditation Class. The first half of the class is dedicated to opening, stretching, expanding and raising our energy through Kundalini Yoga. During the second half of the class laying in Shivasna (corpse pose) or sitting in meditation, you will bliss out and touch the infinite as you bathe in the AMAZING universal vibrations of the GONG and Singing Bowls!!!
This class is open to everyone and absolute beginners are encouraged to attend! Please note that this can be a very powerful experience, if you have questions please call Lance at (610) 203-3747. Dress comfortably and bring a mat/towel and blanket.
Date
: Friday March 21st 7:00-8:30 pm
Cost
: $25 or $20 (each) with a friend
RSVP
: Space is limited (8 open).
to Register
★
Meditate Everyone Workshop:
Calm, Open & Clear
with Lance Isakov, M.Ac., L.Ac. Dipl. Ac.
Sunday March 30th 10 am - 11:30 am
This workshop is perfect for new meditators or those interested in deepening their practice. We will go over the basics of meditation and then do a guided meditation together. You will leave this workshop feeling open, relaxed and clear.
Cost
: This workshop is given as a gift. If you wish to give a gift back
RSVP
: Space is limited (12 open).
to Register
PLAN AHEAD
★
Spring
Kundalini Yoga & Healing Immersion:
our theme: Breakthrough!
with Lance Isakov, M.Ac., CYT
Licensed Acupuncturist & Kundalini Yoga Teacher
April 11th-13th
Friday 7pm-9:15 pm
Saturday 9:00 am -6:00 pm
Sunday 9:00 am -4:00 pm
Early Bird Discount when you register by March 11*
“Problems cannot be solved with the same mind set that created them.” - Albert Einstein
Are you ready for a breakthrough? There is an immeasurable, powerful creative force that propels the universe into being. This weekend immersion is dedicated to connecting to this life force as fully as possible.
We will explore the concept of breakthrough and use powerful tools, including Kundalini Yoga, Meditation, Five Element Acupuncture, and Sound Healing, to foster and inspire new possibilities of growth within us.
You will leave this weekend with a clear outlook charged with potential energy, a connection with your intentions and a plan for the upcoming year in hand.
This immersion is open to all levels of experience and Beginners are encouraged to attend!
Date
:
Friday April 11th, 7:00-9:15 pm
Saturday Aprill 12th, 9:00-6:00 pm
Sunday 9:00-4:00 am
Cost
: $220 or $195 (each) with a friend.
*EARLY BIRD DISCOUNT
: Subtract $35 from the costs above if you register by
MARCH 11th
- This is a potential savings of $60 if you bring a friend!
(no one will be turned away for financial reasons)
RSVP
: Space is limited (5 open).
to Register
VIRTUAL
★
Lance's Guided Meditation Course
A step-by-step 10 day meditation course
designed for
those of us who can't sit still!
"Thank you Lance, I love the discipline I am receiving from this home course. And second, I love the freedom of "being" within my meditation. I was always told to have an empty mind during meditation - seemed impossible. Now I can be free, just not "dance" with my thoughts. It gives me hope and excitement for a true meditation practice."
- E.G.
★ Quantum Healing Session
with Lance Isakov, M.Ac., L.Ac., Dipl.Ac. CYT
A non-local opportunity for those who may have moved away or simply can't make it into the office to have a very deep and powerful opportunity to transform. The process in which we will be engaging is different from therapy or regular coaching, instead it is a form of soul recognition and deep healing. This type of work is done over the phone and requires a certain amount of openness and participation. Please
or call (610) 203-3747 to see if this is the right fit for you.
"I feel so much better after our session. I feel open, I finally cried about the loss of my friend and it was a good release. I feel more positive and open, way less fear about losing relationship and instead filled with positivity about it and life. I just feel more like myself...Thank you so much!" - S.