Facilitated by Laura Kellogg

Laura blends concepts of sound healing and meditation in her crystal bowl sound healing events. 

Each event begins with a discussion on sound and its healing effects especially in the context of crystal bowls along with a discussion on the use of intention with meditation. 

This is followed by a sound healing event in which you can relax and receive the sound passively or use the sound as a way to deepen your meditation practice during the event.  

Cost: $25 or bring a friend for $20 for each! Pay at the door.
To Bring: blankets, pillows, & anything you need to be cozy on the floor. (we have a few extras)
RSVP: Please Reserve your spot by using the book now button below.

Biography: Laura brings synergy to the latest developments in scientific theory of quantum physio-spiritual healing, the use of sound, and the sacred.  Coming from a scientific background (BS, MA, Geology), with two decades of studying earth sciences and renewable energy and a lifelong interest in spiritual development and music, she uses the sacred sound of the crystal bowls, and Sanskrit chant along with the use of affirmation and intention to access the quantum realm and promote/catalyze healing.  Laura is completing her certificate of sound healing at the Globe Institute of Sound Healing, and has completed training in Journey Dancing, a form of healing and empowerment through conscious dance/movement.  A few of Laura’s influences are: The Globe Institute (Sound Healing), Journey Dancing (conscious movement), Dead Sea Scrolls, The Emerald Tablets, Astrology, Mythology, Sacred Geometry, Crystallography, Rudolph Steiner, Hermes Trismegistus, Quan Yin, Christ Consciousness, Female and Male Indian Deities, additional Ascended Masters.

Facilitated by Laura Kellogg

Laura blends concepts of sound healing and meditation in her crystal bowl sound healing events. 

Each event begins with a discussion on sound and its healing effects especially in the context of crystal bowls along with a discussion on the use of intention with meditation. 

This is followed by a sound healing event in which you can relax and receive the sound passively or use the sound as a way to deepen your meditation practice during the event.  

When: Typically held on the last Friday of the month
Cost: $25 or bring a friend for $20 for each! Pay at the door.
To Bring: blankets, pillows, & anything you need to be cozy on the floor. (we have a few extras)
RSVP: Please Reserve your spot by using the book now button below.

Biography: Laura brings synergy to the latest developments in scientific theory of quantum physio-spiritual healing, the use of sound, and the sacred.  Coming from a scientific background (BS, MA, Geology), with two decades of studying earth sciences and renewable energy and a lifelong interest in spiritual development and music, she uses the sacred sound of the crystal bowls, and Sanskrit chant along with the use of affirmation and intention to access the quantum realm and promote/catalyze healing.  Laura is completing her certificate of sound healing at the Globe Institute of Sound Healing, and has completed training in Journey Dancing, a form of healing and empowerment through conscious dance/movement.  A few of Laura’s influences are: The Globe Institute (Sound Healing), Journey Dancing (conscious movement), Dead Sea Scrolls, The Emerald Tablets, Astrology, Mythology, Sacred Geometry, Crystallography, Rudolph Steiner, Hermes Trismegistus, Quan Yin, Christ Consciousness, Female and Male Indian Deities, additional Ascended Masters.

Guided Sound Meditation 8 Week Series – Rewire and Upgrade Your Brain
With Laura Kellogg

Have you been trying to change something about yourself but you can’t break through?  

Here’s one reason why – in our regular waking state our brain is set in patterns that don’t break by simply telling it to stop.  To change a brain-function pattern, you must access the subconscious part of your brain, and then tell it to change. 

I am offering an 8-week class, where each week we will access the subconscious, slower vibrational parts of our brain, undo old patterning, and set up new positive patterning.  

The classes are set as follows:

• Week one and Two - Become Aware of Your Body
• Week Three and Four - Recognize/ Acknowledge/Let Go
• Week Five and Six - Observe and Remind, Redirect
• Week Seven and Eight - Create the New You

In this life changing 8-week series:

1. You will receive knowledge on how and why this works from a scientific basis, and introduce each part of the process that we complete each week.  
2. You will experience a guided meditation each week to prompt you and your mind to get in touch with your body and begin to change your neural networks.  The guided meditation is critical to the process.  
3. You will experience a sound bath from my crystal bowls to assist you throughout each meditation in focusing your mind on accessing the lowered vibrational brainwave states, and performing the thought-activities you are to do.   

The crystal bowls, and the guided meditation combined, give you the opportunity to go deep in accessing your own neural patterning and changing it for the better.  

You will continue the meditations at home in the time between each week.  The more consistent you are in doing the meditations between classes the more effective this process will be for you.  

The guided meditation and process is based on Dr. Joe Dispenza’s book “Breaking the Habit of Being Yourself”.  if are welcome to purchase the book as a compliment to the class.   I will be describing the general background to the process, and the pathway to new neural network in detail in each class so it is not a requirement.

When? Sundays: 700 PM to 8:30 PM
8-Week Series*: Jan 7, 15, 22, 29, FEB 5, 12, 19, 26, 
*it is important to make it to all sessions

Cost: $180.00