Registered Yoga Teacher
Yoga is an essential part to attain overall wellbeing. It is a mental and physical practice that will tremendously serve you on and off the mat.
Gloria has been practicing yoga for over 17 years! Her yoga mat has been, and continues to be, the place she goes when she needs to clear her mind, soften her stress, and work her strength and flexibility.
Gloria is a certified 200-hour RYT with Yoga Alliance and completed her Yoga Training at Verge Yoga in Wayne. She is also a PA Certified Spanish teacher and has three teenage sons. Yoga has kept her mentally and physically strong, present, and calm during the demanding years of teaching and raising a family. Gloria has taken 2 years of meditation courses at the ClearLight Meditation Institute and regularly includes mindfulness in her yoga classes.
Gloria is also an instructor with the Mindfulness Through Movement program which teaches yoga and mindfulness to kids in the Philadelphia’s inner-city schools. When she is not busy teaching, Gloria likes spending time family and friends and loves taking her therapy dog Maya to do volunteer work at libraries and nursing homes.
The best holistic medicine practitioners this side of the Mississippi
Certified Hypnotist, Certified Past-Life Regression Therapist, Member of the National Guild of Hypnotists