Happy Calm (or Great Rushing) (LV 3) The Source Point & Earth Point of the Liver Channel, Heavenly Star Point

Physical Level Indications:

• Insomnia due to fear

• Pain or Stagnation in the belly and chest

• Heat and redness of the eyes

• Irregular menses

• Digestive Issues

Emotional/Mental

• Eases Frustration

• Eases Anger

• Eases Resentment

• Eases Depression

• helps to strengthen the quality of benevolence

Spirit Level

Moves stagnant energy, unburdens feelings of anger and resentment, and supports growth

Location:

On the dorsum of the foot, in the hollow distal to the junction of the first and second metatarsal bones.

How to Stimulate:

You can stimulate this point by gently massaging it directly for 30 seconds or until you are inspired to take a deep breath.

Feel Amazing!

Love, Lance