With Siubhan every Tuesday at 10:00-11:00 am

In this class you can expect an accommodating practice full of static postures, mindful breathwork and a manageable pace. This allows for a greater focus on alignment and mindful breathing, making the practice accessible to yogis of all levels.

Please have props handy, a blanket, pillow, blocks (or books) and a pole or broom handle if you need assistance in balance postures.

Sliding Scale Class Fee from $5 to $25. We understand many are in a difficult financial situations right now If you are able, please be more generous to help balance for those who can’t be. There is a minimum $5 and then just add a custom tip for the amount you would like to pay at Checkout. For example enter “$10” to pay a total of $15. THANK YOU!

Once Registered you will be sent the link to our Online Studio

Recording: if you can't make the class time, register for the class and receive a recording to do on your own time!