Gestalt Therapy
A Holistic Approach to Life Coaching
With Hannah Tighe, Gestalt Therapist
Initial Session: 90 min ($185)
Followup sessions: 60 min ($125)
Followup Deepening Session: 75 min ($155)
Currently, all sessions take place via zoom
We have a waitlist for Sessions. Email us to get on the waitlist.
What is Life Coaching?
Life coaching can help us clarify our goals by identifying obstacles and patterns in our way and then helping us overcome those obstacles using strategies that lean on our unique skills and gifts.
Who is this for?
This form of therapy is particularly helpful for clients who:
are feeling overwhelmed, worried, and anxious in life
need support navigating challenging relationships (partner, child, parent, friend, etc)
feel generally stuck in life
looking for growth and improvement in their quality of life
looking for deeper and a richer relationship with themselves and others.
Want to live life even more fully.
What is the Gestalt?
Think holistic therapy. Gestalt, especially gestalt coaching, is all about embodying awareness in the present moment from a holistic, whole-self perspective.
“What I personally love about Gestalt is that everything is intrinsically client guided. I strongly resonate with the belief that our organism has everything inside itself to heal. In Gestalt coaching, I operate more as a guide that is “walking with you” as we explore. Everything is all inside you, and together we gently hold the field and create the space to excavate what needs to emerge.” - Hannah
Upcoming Workshops!
About Your Coach
From a very young age, I was called and continue to be called to help create deep healing of others. I have found myself impacting others best by using my training as a life coach, along with specific modalities I have learned to facilitate a process which allows for a sustainable connection with one’s own power. I practice with a little bit of humor and a whole lot of heart!
My heart-centered approach includes the modalities that have helped transform ( and continue to transform and inform) my own journey: Gestalt, Somatic connection, Positive Intelligence, and Mental Fitness, and Self- compassion.
To be effective at this, I studied and became a Certified Gestalt Coach through the Pennsylvania Gestalt Center as well as a certified Personal Life Coach. I also am in the process of getting my certification in Positive Intelligence which actively works on training your brain (mental fitness) to stop self-sabotage before it starts. I have a bachelor’s in Psychology from Temple University and I am also currently in a Master’s Program to get my Masters at the Bryn Mawr School of Social Work so that I can become a licensed therapist and help others heal past trauma.
I find myself deeply aligned with the spirit and intention of Village Wellness and look forward to joining and serving the community here!