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Village Yoga
 

All of our yoga classes are focused not only on the physical body,
but also on our subtle energy & depth of soul.

Each teacher brings a unique essence and style to their classes.

Everybody is welcome!

Everybody is respected and the class atmosphere is totally judgement free.  

Classes are for all levels and beginners are encouraged to join!

VILLAGE YOGA SCHEDULE

Mondays:
9:30-11:00 am with Amy
7:00-8:15 pm with Page

Tuesdays:
6:00-7:15 pm with Stu

Wednesdays:
6:00-7:15 am with Stu

Thursdays:
7:30-8:30 pm with Amy

It is important to reserve your spot using the BOOKNOW buttons below!
We keep our class size small so we can give as much individual attention as possible. 

Class Descriptions below

 



Mondays 9:30-11:00 AM Amy's Yoga with a Heart

Amy's Yoga with a Heart involves synchronizing the breath with a progressive series of postures. The class is inspired by years of practice and trusting the body's innate wisdom and desire to return to a state of wholeness.

As we travel through the asanas (yogic postures), we focus on bandhas (yogic locks) and pranayama (yogic breath).

This practice brings a subtle but deep purification. Benefits include:

  • A healing life force that flows throughout the body, massaging internal organs, muscles, glands, and nerves.
  • The release of beneficial enzymes and mineral
  • Peace of mind, heart, and body
  • A longer, leaner, toned body

Each class ends with guided relaxation, breathing techniques (pranayama), energy balancing (reiki) and meditation.

Cost: $20 pay at the door


Mondays 7:00-8:15 PM  Soulful Flow with Page

Combining soulful movement with breath practices, we will flow together to share in the ancient and sacred practice of yoga. Options will be available to modify or intensify, creating space for anyone who is interested in being in community with others to experience the wonder of yoga.

Cost: $15. pay at the door

STUDENT TESTIMONIALS
"Page is a soulful, thoughtful, caring yoga instructor. She brings a full heart to her classes, meeting people exactly where they are, regardless of experience or flexibility.  Her passion for the practice makes her classes rewarding for both body and soul." – Sharon B.

"I've taken numerous yoga classes throughout my life and I have to say, the compassion, thoughtfulness, care and love that Page brings to class is so amazing. I love her voice; I love her choice of music. I always feel comfortable and don’t worry about anyone judging me."– Laura M.
"Page practices and teaches with an open heart and from a place of grace and kindness. You will leave class feeling enveloped in love and light." - Rebecca
"Page brings a welcome sense of calmness to her practice and students. She loves to share her passion for healing and community in her classes, and in her everyday life. She is an inspiring yogi." - HP

Tuesdays 6:30-8:00 PM Evening Flow with Stu

The evening Raja session focuses on turning down the body's stress processing mechanisms. Raja Yoga is the 8-limb yoga of Patanjali curated four thousand years ago. We'll combine that with familiar contemporary postures made popular by the Western Yogis to create a practice that bridges the gap between our go-go-go waking hours and our need to rest and recharge.

No experience necessary. All questions are encouraged. Levitation not required.
Cost: $15. Pay at the door

STUDENT TESTIMONIALS
"When I take [Stu's] class, I feel like I go on a journey." - Dee

Wednesdays 6:00-7:15 AM Sunrise Flow with Stu

The morning Raja session focuses on balancing our mind, soul, and life by creating a space to focus on our deeper needs and fulfillment before getting caught up in our day to day world. Raja Yoga is a process of bringing the senses within until we can understand and realize our true selves. Does that sound like a bit much for 6am? Learn five reasons to start your day with an early practice here.

We'll start our day welcoming the sun through a smooth flowing practice integrating yoga postures with creation of the true self. Levitation encouraged. Cost. $15 pay at the door

STUDENT TESTIMONIALS
"Stewart's classes are contemplative and playful, sharing yoga stories and insights that help deepen my intentions to live in an impactful way." - Karilen

Thursdays 7:30-8:30 PM Amy's Yoga with a Heart

Amy's Yoga with a Heart involves synchronizing the breath with a progressive series of postures. The class is inspired by years of practice and trusting the body's innate wisdom and desire to return to a state of wholeness.

As we travel through the asanas (yogic postures), we focus on bhandas (yogic locks) and pranayama (yogic breath).

This is evening class is focused on relaxation and preparing you for a deep and beautiful sleep.

Cost $20. Pay at the door