When was the last time you tried something new? What was it?
When I asked our Holistic Wellness Group that question, here were some of the responses:
Coffee & conversation Meet Up to meet new friends
2018 was my 40th year and I did alot! 2 biggies were a road trip just daughter and me; other was singing bowl meditation
Last week, live video. For an introvert that was a big step
Rock climbing for the first time at 46!!!!
Adult ballet at 67
Yesterday. I ordered a meal on an app for the first time!
I am so inspired by our awesome wellness villagers!
So why try new things?...
10 Benefits of Trying Something New:
We stretch ourselves and expand our limits!
We get unstuck as we shake up our normal routine and patterns.
We develop courage by facing our fears
We open our mind by allowing ourselves to be a beginner.
We get to know ourselves better
We stimulate our creativity
We create powerful memories and markers in time
It opens up more opportunity for joy in our lives
It forces us to grow!
Are you inspired to try something new?
Here are 5 ideas to get you going!
Learn a new sport or activity !
Travel to a new place (try it solo!)
Join a meetup
Attend a new class (at Village Wellness! - see below)
Spark up a conversation in the coffee shop
I can't wait to hear about what you end up doing and how it feels! If you are able please share in our Holistic Wellness Group (if you are not a member yet, just request to join!)
See you soon!!