Read our Blogcontent to help stir our authentic self We share content with your wellness in mind! Enjoy articles about holistic health, interviews with the experts, healthy food ideas, meditation videos, and much more. Wellness Blog Archive 2025 1 2024 10 2023 13 2022 16 2021 10 2020 20 2019 27 2018 26 2017 24 2016 36 2015 22 2014 15 2013 8 👉🏼 Learn about the Spirit of the Acupuncture Points Featured Happy New Year! Trusting the Magic of Beginnings: Reflections on Winter, Resolutions, and Attention Read More → The Art of Allowing - How to Let Go Read More → The 3 Part Breath for Overwhelm & Anxiety Read More → Navigating a Polarized World from a Holistic Perspective Read More → 5 Natural Ways to Stay Cool During the Dog Days of Summer Read More → In the Spirit of Freedom Read More → ✨ A Give and an Ask from Village Wellness Member Dr. Aggie Hewitt Read More → Lance's Spring Letter 2024 Read More → Unveiling the Secrets of Myofascial Pain, Trigger Points, and Acupuncture: Your Guide to Relief Read More → Lance's personal journey with Alpha-Gal Syndrome, a tick borne allergy to red meat and dairy Read More → My Love/Hate Relationship with Collaboration Read More → A Heartfelt Reflection to Spark Joy in the New Year! Read More → Lance's Winter Letter 2023 Read More → Grief, the energetics of Autumn, and the Metal Element in Five Element Acupuncture Read More → Im struggling to write this post Read More → An Ode to the Late Summer Read More → Lance's Late Summer Letter 2023 Read More → Accessing the natural bodyguard of our heart Read More → Lance's Summer Letter 2023 Read More → Navigating Wildfire Smoke: Caring for Your Well-Being in Challenging Air Quality Read More → The Power of Nature as an Antidote to Overwhelm Read More → The Gift of Anger Read More → Try This Simple 4-Minute Acupressure Routine for Seasonal Allergy Relief (Video) Read More → Lance's Spring Letter 2023 Read More → Lance's Autumn Letter 2022 Read More → The 13 Ghost Points of Sun Si-Miao Read More → Meet Hannah! Our new Gestalt Life Coach! Read More → Acupuncture for Mental & Emotional Wellness Read More → Lance's Late Summer Letter (Earth Element) - 2022 Read More → a natural treasure in our backyard! Read More →