The Pope Gets Acupuncture and Upcoming Events at Wayne Family Wellness
Hey All,
Hope you are having a fantastic weekend! We had quite a weekend in Philly with the Pope! BTW check out #1 in this article: 5 Things You May Not Know About Pope Francis. Pretty Cool!
Below are our October upcoming events! It would be great to have you! remember the in-house class are limited to 10 folks so if you would like a spot please reserve it asap!
Also I been doing many raffles recently cause it so fun to give and win prizes!! This week i am giving a way a FULL day pass (worth $139) to the Namas Day Yoga festival in West Chester this coming Saturday.
Heres how to WIN:
(or even if you don't want to win sharing our page will help Wayne Family Wellness grow)
A. Like The Wayne Family Wellness Facebook Page -if you don't already
B. Share our page on your timeline - follow these arrows to learn how:
C. Let me know you did that by sending me a message!
I will do the drawing on Wednesday!
Well, I think thats it! have an amazing evening!
Warmly,
Upcoming Events
4 Mondays
Oct. 5 - 26
6:30 – 7:30 pm
4 week Mindfulness Meditation Series
Join Lance for a discussion about WHY Mindfulness can help us find focus in our stressed out, multitasking culture and HOW it can help us! You will learn a fantastic, simple...Read More
- What mindfulness is
- Why mindfulness in such demand in our culture right now
- the many benefits from practicing mindfulness
- A specific easy to understand mindfulness technique that you can begin to apply right away.
10 Day Challenge
Oct. 15 - 29
Virtual - from anywhere!
Courage Challenge (Let's Get Healthy Together VIRTUAL Series)
“Do one thing every day that scares you.” ― Eleanor Roosevelt
I love this quote! And it is the inspiration for our next community challenge. So bring out your courageous self, push your edge, grow, and be even more amazing! read more
- Push your edge
- Grow and learn in community
- Win prizes
Friday
Oct. 30th
7:00-8:30 pm
Sacred Yoga & Sound Healing Journey
Join Us to celebrate the HALLOWEEN Full MOON with this special Kundalini Yoga & Healing Session. The first half of the class is dedicated to opening, stretching, expanding and raising our energy through Kundalini Yoga. During the second half... read more