CranioSacral Therapy
Bhakti CranioSacral Therapy with Stu
Craniosacral Therapy is a gentle, non-invasive healing technique that works with the subtle rhythms of the body to release tension and restore balance. Developed from osteopathic medicine, this therapy focuses on the craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. Through light touch, it promotes deep relaxation, relieves pain, improves nervous system function, and supports the body's natural healing processes. By harmonizing the mind, body, and spirit, Craniosacral Therapy leaves you feeling grounded, rejuvenated, and deeply at ease.
Bhakti CranioSacral Therapy
With Stewart Snyder
Craniosacral Therapist, Yoga Teacher
Craniosacral Session: $110 (1 hr)
Note: if you don’t see any availability, please email Stu at stu@conditionthemind.com or call 610-400-8051
Bhakti CranioSacral Therapy clients experience:
Migraine + Headache Reduction
Stress Management (read more)
Anxiety + Depression Relief
Concussion + TBI Recovery
Temporal Mandibular Joint (TMJ) Ease
Craniosacral Therapy clients experience relief from targeted symptoms, while reporting experiences of feeling calmer, more connected to themselves, and more agile in their daily functioning. CST also helps general aches & pains, fatigue, and insomnia.
CST is a gentle-touch protocol (front, back, & head)
Sessions are done in a relaxing environment on a massage table
Treatments are roughly 45min to 1hr
The process:
Reading your system
Relaxing tensions in the body
Balancing the Central Nervous System
Bhakti CranioSacral Therapy is a unique light-touch, energy-based protocol, that is done in roughly one-hour treatments over the course of three initial sessions. It is a combination of the Upledger CranioSacral Therapy 10-step methodology, Hugh Milne’s vision of a sacred and honored connection within CranioSacral work, and the fundamental concepts of Bhakti Yoga.
This unique modality is designed to activate self-healing and wellness by encouraging the central nervous system’s natural rhythms with the energy - prana - of the heart. Through a protocol of gentle touch, the loving energy of the heart is expanded to balance the membranes and fluids of the craniosacral system, allowing you to feel more like yourself and encouraging general well-being of your entire system.
Bhakti CranioSacral Therapy:
Works with the body’s central nervous system to improve daily health and well-being, reducing the aches, pains and strains of life.
Improves your natural coping mechanisms to manage and alleviate stress & anxiety.
Diminish headaches and migraines from being an on-going disruption from your life.
Upgrade your whole system's ability to self-care; can produce profound, positive change.
FAQ's
What does a Bhakti CranioSacral Session feel like?
Bhakti CranioSacral Therapy induces a deep state of relaxation by turning off our fight or flight mechanism and allowing the body to rest and digest. During this state, our subconscious begins to work at unwinding the tensions and mis-corrections in our body.
Therapy is performed fully clothed, supine, and light touch is administered over the length of the spine, the head, and the sacral bone. Light touch is also performed at the feet, above the knees, on the stomach and heart.
You'll often feel gentle movements in the physical body, emotional releases in the form of tension or tears, and a sense of something bigger. The work is a trigger for the body; additional feelings can and will arise 24-36 hours after a session. These include a sense of euphoria, less anxiousness, deeper sleep, and a stronger sense of balance / peace.
How does it work?
Bhakti CranioSacral Therapy works by encouraging the rhythmic pulse of the Cranial Spinal Fluid (CSF). This fluid surrounds and nourishes the working of the central nervous system, which sends and receives sensory signals to every part of the body. A stronger, more rhythmic system produces better feeling sensations through it.
Why should I try it?
Relief from headaches, migraines, anxiety, insomnia, depression, and general malaise are treated with Bhakti CranioSacral Therapy. Clients also experience emotional support, stability, and strength that stems from a deep connection to your inner light and wisdom.
How many sessions should I have?
If you're new to CranioSacral Therapy, we encourage three to four sessions. While multiple sessions on a routine schedule work together to create a memory in the body + mind to encourage on-going self-healing, you can feel a soothing reset, reduced tension, and increased balance with just a single session.
Ongoing, there is not any "too much," and a regularly scheduled monthly session helps keep the body in it's natural healing rhythm.
Still curious whether Bhakti CranioSacral Therapy is for you? Call Stewart to discuss your specific situation and CST. (610) 400-8051
Ready to Begin?
Book your session now to start your transformative healing journey with Village Wellness.
