Activating Ease - a short guided meditation for LCR employees
So many of us are experiencing intensified levels of stress and overwhelm right now and there is no better time to explore the relaxing art of mindful meditation with us.
Join the team from Village Wellness for a short guided Online Meditation for LCR employees and their families. The focus of our session will be on easing anxiety & overwhelm .
Free to attend
Open to LCR employees, their friends, and families.
DATE/TIME: Wednesday July 22nd 12:15-12:45 PM EST -
RECORDING: If you cannot make the session or would like to review the session please register! All who register will receive a recording will be available for 48 hours.
ONLINE LOCATION - Online Meditation Room Link Sent with Registration
Your Mindfulness Meditation Guide
About Heather Bloodworth
Heather Bloodworth is a National Trainer and has been a Mindfulness Meditation Practitioner and Facilitator since 2015 when her “awakening” happened. Heather is familiar with the stressors of navigating life as a high level professional, wife, mother, athlete, and singer/performer. She has found purpose in sharing the ancient traditions of Meditation in a modern and approachable way.