Registered Yoga Teacher
Yoga allows us to learn and practice skills that, if taken off the mat, can change the way we experience the world.
I believe Yoga is a valuable tool in leading a more enriched life. Come to yoga for the physical practice; but stay for the mental benefits.
Siubhan has a BA in Sports Medicine and an MS in Exercise Science from the University of Connecticut. Siubhan has worked with College athletes at Trinity College in Hartford, CT providing emergency care and rehabilitation. Upon completion of her Master’s Degree she became a Program Director for a corporate fitness center in Boston, MA, managing Fitness Instructors and Exercise Physiologist, and providing health education programs within the facility and for their many corporate partners in the Boston area. Siubhan also worked for Private Insurance Company in Boston providing health screening, lectures, and health education workshops around the greater Boston area.
She is a Master Level Reiki Practitioner and works primarily with Competitive Athletes using a combination of meditation and Reiki to reduce anxiety and improve performance.
Siubhan is a 200 hr RYT with Yoga Alliance and is working toward her 500 hour certification. She enjoys combining her meditative practices with her Athletic Training background for a well-grounded physical practice with a strong mindfulness component.
Siubhan lives in West Chester and enjoys an active life as a business owner of The Embroidery Girl, Wife, mother, and avid traveler and adventure seeker.
The best holistic medicine practitioners this side of the Mississippi
Certified Hypnotist, Certified Past-Life Regression Therapist, Member of the National Guild of Hypnotists