Large Intestine 4 - Joining of the Valleys - An Acupuncture point that empowers us to let go of that which no longer serves
I’m going to reveal to you the secret mantra that I use when I really really really need to just let go…
ready?….
”FUCK IT !”
(try it out for yourself to see how well it works!)
Large Intestine 4 is the “FUCK IT!” point. It does an amazing job of letting go of what no longer serves on ANY level!
Spirit of the Acupuncture Points
Joining of the Valleys - LI 4 合谷
Yuan-Source point of the Large Intestine channel (Metal Element), Gao Wu Command point, Ma Dan-yang Heavenly Star point
Indications:
Physical Level
Headaches
Cold or Flu with Chills and/or fever
Redness or swelling of the eyes
Nosebleeds, Sneezing
Constipation
Throat, mouth, tooth, and jaw pain and related upsets (TMJ, lockjaw, tooth decay, facial paralysis, etc)
Tinnitus (ringing in the ears)
Allergies: Sinusitis, Hay fever, etc.
Promotes labor, eases childbirth (point forbidden to use during pregnancy)
Emotional/Mental
Grief
Mental Tension
Spirit Level
And….Cue the song from Frozen… this is the ultimate “let it go” point. LI 4 empowers us to let go of that which no longer serves in all aspects of being
Location:
On the dorsum of the hand, between the first and second metacarpal bones, at the midpoint of the second metacarpal bone and close to its radial border. Translation: in the middle of the fleshy pad that joins the thumb and index finger on the top of the hand. (point will likely be tender to touch)
How to Stimulate:
You can stimulate this point by gently massaging it directly with your thumb for 30 seconds or until you are inspired to take a deep breath.
Feel Amazing!
Love, Lance
P.S. Want more Spirit of the Acupuncture Points?
👉🏼 villagewellness.net/spirit
If you would like to experience the benefits of acupuncture, you can schedule an appointment using our online booking system. If you would like a referral for an acupuncturist near you just let us know where you are located!