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Got 3 minutes? Thats all it takes to start this program!

Lance Isakov teaches a simple, step, by step process of how to meditate while guiding you through a soothing and calming  journey to profound stillness. 

Meditate Everyone is based on the understanding that everyone can meditate, even those of us with "monkey minds", or "ants in our pants".

The course is a versatile tool for building sustaibable awareness and peace in your life.  

This self-paced course includes:

• 10 guided audio mp3 meditations ranging from 3 minutes to 30 minutes
• 1 bonus guided audio meditation (60 min)
• A beautiful 41 page Ebook complete with Daily instructions and audios
• Real time support to ask questions, or share inspirations and learnings
• A chance to connect to a wonderful group of meditators from across the globe.

Here's what you will gain through this course:

• a simple and powerful meditation style that will get you deep, fast
• 5 specific meditative triggers - step-by-step instructions for going deep
• the science of habit to create a solid meditation practice
• develop unshakable meditative confidence
• what it actually means to let go - and how to do it
• how to NOT STRESS in stressful situations
• why not knowing is more helpful than knowing;
• and how to open yourself to abundance, serendipity and lasting happiness.  

Reviews by Course Participants

“Awesome way to be introduced to meditation! Daily emails with the gradual build of duration made it easy to follow. Having the downloads available for later use is also great!”

“This was a great experience! I didn't need to leave the house to learn, although still felt connected with Lance and students.  These really helped me to understand meditation in a real life way. And committing to the 10 days helped me to be disciplined. It has motivated me to continue to keep this practice. Thank you!”

“Thank you for offering this course. I feel as though my daily meditation practice has been re-booted. It has renewed my faith that a dedicated and consistant meditation practice can be truly healing - physically, emotionally and spiritually.”

“I loved the meditations! I want to share them with my mom, and others who have long given up on meditation as something they don't feel they can do. The guidance around not needing a quiet mind was so helpful, and so often where we get stuck. Loved the ease of the guidance.” 

“I LOVE listening to Lance's voice, and the balance of quiet and instruction in them is just perfect. I did notice some carry over into my day after doing the meditation - I would sometimes feel like my presence and emotional resilience were stronger. The meditation instructions themselves are simple and carry a sense potential for infinite expansion. Thank you, Lance, for your very generous encouragement and easy to implement teachings.”

“I could totally feel the difference in my presentation and how I met the kids I work with when i did the meditation in the morning. I was more grounded in Earth energy while in my seat, open in my receiving and listening and slower in my general way of moving and being.”