Week Long Wellness Challenges

Welcome to our new Holistic Wellness Challenge!

Each week we present a new challenge to help us all feel better than we can ever imagine! Our challenges take place on Village Wellness Online and include space to share insight, questions, progress, and access non-judgemental group support and accountability.

To access our weekly challenges join us on Village Wellness Online! Then find the “weekly challenges” topic!

An example of a challenge: practicing a special breathing technique that fosters mental agility and brings immediate calm to our nervous systems. The challenge is practicing this technique for 5 minutes a day for 7 days and noticing what is different by the end of the week. The whole time accessing support and sharing ideas in our online community!

SO… What is this week’s challenge? Join to find out with the button below!

What is Village Wellness Online?

village Wellness Online is a safe and inclusive, online gathering space where holistically inspired, spiritual seekers of all backgrounds are able to tap into a rich source of communal wellness insight and access non-judgmental support and accountability.

Our goals together are to be less alone, improve our well-being, make purpose out of our pain, and become more awake, so that we can be inspired to make choices that are in alignment with our integrity, be compassionate stewards of the world we are creating, and have some fun!