We have some GIFTS to share with you!

GIFT #1. Self Care Ideas
Grab a cup of tea and read Jenni Kay's new article entitled Self Care for the Holidays.

GIFT #2. 3 Minutes of Bliss
Take some time over the next couple days to download and enjoy this Short Guided Audio Meditation from Lance's 10 Day Meditation Program

GIFT #3 Inspiring Song
We were so touched by this amazing story and song. We hope you enjoy it too!

Wishing you the MOST amazing holiday time & new year EVER.

Lots of love,

The Wayne Family Wellness Collective
Lance, Amy, Andrea, Jenni Kay, and Joanna

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January - March
Mindfulness for Everyday Life (program)
with Jenni Kay Long, LSW

Sat Jan 4th
3:00-4:30 pm
Yoga on Point
with Lance and Jenni Kay
$25 or $20 (each) with a friend
Register | Details

Sun Jan 12th 
1:00 - 4:00 pm
Yoga for Insomnia 
with Jenni Kay and Jess
$25 or $20 (each) with a friend 
Register | Details

Fri Jan 17th  
7:00 - 8:30 pm
Gong Meditation 
with Lance
$25 or $20 (each) with a friend 
Register | Details

Lance's Online Course
Learn to Meditate
a meditation course designed for those of us who can't sit still!
Register Now!

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what are we up to?

So glad you asked....
Read About Us!