🍂 Fall invites us to turn inward.
As the earth begins to slow and the leaves release their hold, we are offered a natural moment to pause, reflect, and let go of what we no longer need to carry. The season brings a quieter rhythm - a beautiful invitation to gather our energy, harvest the wisdom of what has been, and reconnect with what is essential.
Join Kundalini Yoga Teacher Marilyn Bruno Seitz for a heart-centered fall workshop designed to support grounding, reflection, and renewal. Through asana (movement), breath work, chanting, deep relaxation, and sound healing, we will create space to release, restore, and reconnect with the deeper wisdom within.
Come breathe in the changing season. Leave feeling grounded, nourished, and ready to move into the darkness with a little more light.
Space is limited, so reserve your spot today and feel free to bring a friend for a sweet discount.
🗓 Sunday, October 25th | 🕐 10:00 AM to 12:00 PM
📍 Village Wellness
💰 $40 or $35 each when you come with a friend (use code "buddy")
🧘♀️ Please bring a yoga mat (we do have some extras) and/or blanket
NOTE: If no times show up when registering it means the workshop is full. Feel free to email bewell@villagewellness.net to be placed on the waitlist.
Register 👇🏼
Marilyn Bruno-Seitz LPC, Kundalini Yoga Teacher
Marilyn is a licensed professional counselor and Kundalini yoga instructor who resides in Roxborough. Marilyn has been teaching yoga in the Philadelphia region since 2011. Her primary focus is increasing awareness of the mind/body/spirit connection, vagus nerve balancing/stimulation, and grounding techniques for mental well-being utilizing the techniques of Kundalini yoga/meditation/sound healing. Marilyn has a clinical practice working with women who struggle with addiction/trauma and mood disorders and also offers free monthly women’s circles in her home.