Spring invites us to awaken.
As the earth begins to soften and stretch toward the light, we are offered a natural moment to shake off the heaviness of winter, clear stagnant energy, and reconnect with the spark of possibility within. The season carries movement, growth, and gentle momentum - a beautiful time to refresh body, mind, and spirit.
Join Kundalini Yoga Teacher Marilyn Bruno Seitz for a heart centered spring workshop designed to support renewal and awakening. Through asana (movement), breath work, chanting, deep relaxation, and sound healing, we will cultivate clarity, vitality, and inspired intention for the months ahead.
Come breathe in the new season. Leave feeling lighter, brighter, and aligned.
Space is limited, so reserve your spot today and feel free to bring a friend for a sweet discount.
🗓 Sunday, April 12th | 🕐 10:00 AM to 12:00 PM
📍 Village Wellness
💰 $40 or $35 each when you come with a friend (use code “buddy”)
🧘♀️ Please bring a yoga mat (we do have some extras) and/or blanket
NOTE: If no times show up when registering it means the workshop is full. Feel free to email bewell@villagewellness.net to be placed on the waitlist.
Register 👇🏼
Marilyn Bruno-Seitz LPC, Kundalini Yoga Teacher
Marilyn is a licensed professional counselor and Kundalini yoga instructor who resides in Roxborough. Marilyn has been teaching yoga in the Philadelphia region since 2011. Her primary focus is increasing awareness of the mind/body/spirit connection, vagus nerve balancing/stimulation, and grounding techniques for mental well-being utilizing the techniques of Kundalini yoga/meditation/sound healing. Marilyn has a clinical practice working with women who struggle with addiction/trauma and mood disorders and also offers free monthly women’s circles in her home.