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The Heart of Meditation. An 8 week program

“And now here is my secret, a very simple secret:
It is only with the heart that one can see rightly;
what is essential is invisible to the eye.”
 
― Antoine de Saint-Exupéry, The Little Prince

The Heart of Meditation:
An 8 Week Progam with Robbie Russock

OH, What the Heart Can Know...The goal of this program is to open our hearts to the world and the people who surround us. 

The brain in our head is a judge of everything. These ‘judgments’ for the most part, are based not on the objective experiences of our lives, but on how we were taught to respond to those experiences.

This is why we need the heart to see we have more in common than we’ve been told. The heart can connect us. The perspectives based in the mind divide us and the ‘teachings’ and judgements that brought us to this point are no longer in service.

This program is designed to open the heart, which is the center of our intuition as well as emotions. When open, the heart can translate reality and it's meanings to the entire YOU instead of taking what’s in front of you and running it through the same old stories.

Through this program you will learn to:

  • Listen to another without judgement
  • Sense what is below the words
  • Truly listen with compassion
  • Discern between our ‘messages’ and sense the clarity within
  • Be quiet within
  • Authentically speak from your heart

    Throughout this program we will:
  • Meditate
  • Communicate 
  • Sense and Interact with the SPARK within each other

When? 8 Sundays 10:30 AM -12:00 PM ; Oct 2st- Dec. 18th
(Please note we will not have class on the 2nd sundays of the month - Oct 9th, Nov. 13, Dec 11th)

Where? Village Wellness, Berwyn
Cost: $160 or $120 each (with a friend)**

Space is limited. please reserve your spot:

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