Village Wellness Talks
Free Lecture Series
Come learn from the best Holistic Health Care Providers in the Philadelphia area.
Beating Depression
With Stu Snyder, CranioSacral Therapist & Yoga Teacher
Depression has become so common and treatment-in-a-pill so prevalent that we have started to simply accept the feelings as "just how things are." We doubt ourselves. We give up hope. But, we don't have to! New research is leading toward depression being tied to low fulfillment in four areas of our life... and away from the idea that depression is simply a spontaneous drop in brain chemicals.
This lecture will cover what those four areas are and ways in which we can change our current feelings. There will be exercises to help you discover where you personally feel unfulfilled and create ways to re-build that fulfillment. So, bring a journal, paper, or note cards! We're creating a tangible positive change in your feelings of depression by the end of the night.
LOCATION: Village Wellness. 6 Waterloo Avenue, Berwyn, PA 19312
COST: free
RSVP: Though this talk is free, space is limited, please reserve your space below.
Kindly give us 24 hours notice if you are unable to attend. Thanks!