Starting Saturday April 11th and ending Monday April 19 lets gather as a community (virtual) and do a simple cleanse all together. Its FREE, EASY and only has 1 RULE!
The ONE rule is:
For 9 days eat ONLY unprocessed (organic if possible) real foods.
That means eating plenty of fresh/cooked/juiced vegetables, nuts, fruit, coconut or olive oil, wild caught fish, grass fed (unprocessed) meat. For vegetarians please include properly prepared legumes, beans, and gluten-free grains. If buying packaged foods, make sure there are at most 2 ingredients.
I will send out daily emails with tips, recipes, and ideas. If you wish to register for this please sign up here.
If you know anyone who may be interested, please feel free to forward this page along!