Liver 3 -Happy Calm - An Acupuncture Point for Release Easing Anger & Resentment
Happy Calm (or Great Rushing) (LV 3) The Source Point & Earth Point of the Liver Channel, Heavenly Star Point
Physical Level Indications:
Insomnia due to fear
Pain or Stagnation in the belly and chest
Heat and redness of the eyes
Irregular menses
Digestive Issues
Emotional/Mental
Eases Frustration
Eases Anger
Eases Resentment
Eases Depression
helps to strengthen the quality of benevolence
Spirit Level
Moves stagnant energy, unburdens feelings of anger and resentment, and supports growth
Location:
On the dorsum of the foot, in the hollow distal to the junction of the first and second metatarsal bones.
How to Stimulate:
You can stimulate this point by gently massaging it directly for 30 seconds or until you are inspired to take a deep breath.
Feel Amazing!
Love, Lance