Slow Flow Yoga {livestream}
Slow Flow Yoga
{online}
Saturdays at 9:00-10:15 am EST
Slow Flow
This classes is a combination of Vinyasa Flow and Hatha yoga, with fewer transitions than Vinyasa yoga and more flow than Hatha yoga. This class will focus on moving mindfully with breath and will help you find the space between poses while still retaining the gentle rhythm of a flow yoga class.
This class is suitable for all levels. Beginners are encouraged to attend.
Sliding Scale Class Fee from $5 to $25. We understand many are in a difficult financial situations right now If you are able, please be more generous to help balance for those who can’t be. There is a minimum $5 and then just add a custom tip for the amount you would like to pay at Checkout. For example enter “$10” to pay a total of $15. THANK YOU!
Once Registered you will be sent the link to our Online Studio
Recording: if you can't make the class time, register for the class and receive a recording for 48 hours to do on your own time!