I felt pretty famous on Halloween =) multiple people stopped me in the street and asked if they could take pictures with me and our bloom of Jellyfish =) check out a pic of out costume down below =)
We have a couple of great happenings for November. An amazing Yoga and Gong Healing Journey and a brand new 10 day challenge inspired by the Dali Lama. All the details are below.
Update on a new space: i have some super exciting possibilities for a new home for Wayne Family Wellness.. I will reveal all the details in the next few weeks...heres the scoop if you are just hearing about it now.
Please enjoy our new and SIMPLIFIED BOOKING SYSTEM!! and remember if you don't find an appointment that suites you online, please feel free to give a call to 610-203-3747. That goes for Acupuncture, Massage with Kylee or Meghan, or Energy work with Kara! We will find something that works for you!
Have an amazing week! Hope to see you soon!
5 Things I have been enjoying this week....
1. Trick or Treating with my bloom of Jellyfish on Halloween (Ill post more pics on our Facebook page this week!)
2. Rock climbing and bouldering at Philadelphia Rock Gym!
3. Eating Ramen at Terakawa in Philly
4. Getting my toes nails painted by Luna (my 5 year old)
5. Hiking in the Wissahickon and enjoying the AMAZING colors!
Also if there is something you have been enjoying that i should check out, please share it on our Facebook page or email me!
10 Day Challenge
Nov. 15 - 24
Virtual - from anywhere!
10 Day Kindness Challenge (lets get healthy together series)
“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.” ― Dalai Lama
I was inspired recently by the Dalai Lama to be more kind. What an amazing challenge! What is life like when we consistently focus on being kind?...well thats what this 10 day challenge is designed to answer! Here is what we are going to do! ... read more
Join Us to celebrate the HALLOWEEN Full MOON with this special Kundalini Yoga & Healing Session. The first half of the class is dedicated to opening, stretching, expanding and raising our energy through Kundalini Yoga. During the second half... read more