Yin Yoga & Sound Healing with Tibetan Singing Bowls with Megan Kelly
Join us for an evening of deep relaxation and renewal.
In the gentle glow of candlelight, experience the healing harmony of Yin Yoga paired with the soothing resonance of Tibetan Singing Bowls.
What is Yin Yoga?
Yin Yoga is a meditative practice that invites stillness. Through passive postures held for up to five minutes, you will gently stretch and open your body, allowing for a meaningful release of tension. This practice focuses on the deeper connective tissues—ligaments, joints, and fascia—bringing a sense of spaciousness and ease to your entire being.
Why Practice Yin Yoga?
Deep relaxation and stress relief
Enhanced flexibility and joint mobility
Cultivates mindfulness and breath awareness
Promotes a balanced energy flow
Releases hidden tension stored within the body
Tibetan Singing Bowls
While you melt into each posture, you'll be immersed in the healing vibrations of Tibetan Singing Bowls. The ancient, resonant tones work in harmony with your practice, helping to balance your energy, quiet your mind, and deepen your relaxation.
Who Should Attend?
This class is perfect for anyone seeking a gentle, meditative practice. Whether you're new to yoga or a seasoned practitioner, the calming combination of Yin Yoga and sound healing will leave you feeling restored and reconnected. Beginners are encouraged to attend!
Cost: $45 or $40 each with a friend (use the code: BUDDY)
What to Bring
A yoga mat and blanket
Comfortable clothing
An open heart and mind
About your Facilitator
