RESTORE : The 21 Day Village Wellness Cleanse
Join us for a 21 Day cleanse to improve your overall health and maybe even change your life!!!
We created our Restore Cleanse with 1 rule to experience a healthier body, sharper mind, and restored spirit.
Our cleanse rule is simple: EAT REAL FOOD. We will give our body a break from from eating sugar, dairy, gluten, soy, peanuts, coffee and alcohol. We will only eat real foods and avoid anything packaged.
This cleanse helps to promote:
glowing skin
better sleep
improved digestion
more energy
healthy weight loss
mental clarity.
reduction in bloating,
less constipation,
reduction in headaches
relief of joint pain.
The 3 week Village Wellness cleanse includes:
4 Weekly cheerleading & teaching sessions facilitated by Ellen Freudberg, Wellness Coach
Awesome cleanse guide and yummy recipes
After the Cleanse you will have access to our monthly ‘Eat To Live!’ support group
How it works
We will be eating just real, non-processed food for 21 days, starting Monday January 13th and ending February 2nd
We will meet every week as a group on Saturdays from 10-11 :30am. These groups will bring not only nutritional education but also group support and cheerleading) We are going to have fun!
January 11th - intro and prep -
January 18
Janauary 25
February 1st.
You will also have the opportunity to receive weekly open acupuncture ($35/session) to assist you in feeling your best!
Cost: $45 or $35 each with a friend or when you pre-pay online!
If you would like to join us please RSVP below and if you have questions give us a ring at (610) 203-3747
How this cleanse helped one of our participants:
Most recently, I had my annual eye exam, I suffer from dry eyes, and in past 5 years have had a post-vitrous detachment (PVD) in one eye, and a small retinal bleed in the other eye. Both of these conditions are related to age (66) and genes, also likely aggravated by menopause, and aggrvted by dry eyes.
However, my opthalmologist says my dry eyes have improved, and the other conditions have receded, and his best guess was that by lowering my blood sugar levels through my new diet and reducing inflammation in the body, the capillaries in my eyes are no longer unhealthy and causing irritation. I even had improved eyesight and need less correction on my contact lens prescription - in fact, doctor says if blood sugar remains low, it may be possible to not need anything more than reading glasses in the future!
Who knew the long reaching benefits of the 21-day cleanse, and resulting 4 months of nutritional changes - basically kicking sugar and processed, inflammatory foods! I also lost 10 lbs and no trouble keeping it off.
RESTORE : The 21 Day Village Wellness Fall Cleanse
Join us for a 21 Day cleanse to improve your overall health and maybe even change your life!!!
We created our Restore Cleanse with 1 rule to experience a healthier body, sharper mind, and restored spirit.
Our cleanse rule is simple: EAT REAL FOOD. We will give our body a break from from eating sugar, dairy, gluten, soy, peanuts, coffee and alcohol. We will only eat real foods and avoid anything packaged.
This cleanse helps to promote:
glowing skin
better sleep
improved digestion
more energy
healthy weight loss
mental clarity.
reduction in bloating,
less constipation,
reduction in headaches
relief of joint pain.
The 3 week Village Wellness cleanse includes:
4 Weekly cheerleading & teaching sessions facilitated by Ellen Freudberg, Wellness Coach
Awesome cleanse guide and yummy recipes
$5 off open acupuncture sessions during the cleanse
After the Cleanse you will have access to our monthly ‘Eat To Live!’ support group
How it works
We will be eating just real, non-processed food for 21 days, starting Monday October 7th and ending October 26th
We will meet every week as a group on Saturdays from 10-11 :30am ( October 5th - intro and prep-, 12th, 19th, & 26th,). These groups will bring not only nutritional education but also group support and cheerleading) We are going to have fun!
You will also have the opportunity to receive weekly open acupuncture to assist you in feeling your best!
Cost: $40 or $35 each with a friend or when you pre-pay online!
If you would like to join us please RSVP below and if you have questions give us a ring at (610) 203-3747
How this cleanse helped one of our participants:
Most recently, I had my annual eye exam, I suffer from dry eyes, and in past 5 years have had a post-vitrous detachment (PVD) in one eye, and a small retinal bleed in the other eye. Both of these conditions are related to age (66) and genes, also likely aggravated by menopause, and aggrvted by dry eyes.
However, my opthalmologist says my dry eyes have improved, and the other conditions have receded, and his best guess was that by lowering my blood sugar levels through my new diet and reducing inflammation in the body, the capillaries in my eyes are no longer unhealthy and causing irritation. I even had improved eyesight and need less correction on my contact lens prescription - in fact, doctor says if blood sugar remains low, it may be possible to not need anything more than reading glasses in the future!
Who knew the long reaching benefits of the 21-day cleanse, and resulting 4 months of nutritional changes - basically kicking sugar and processed, inflammatory foods! I also lost 10 lbs and no trouble keeping it off.
![[Free Class] Tidying with a Twist - Kondo Method meets Feng Shui](https://images.squarespace-cdn.com/content/v1/535109dde4b0bf79997a8d10/1548288320231-KDOUQCFJZMDNJAYF12UY/paper-3149117_1280.jpg)
[Free Class] Tidying with a Twist - Kondo Method meets Feng Shui
Village Wellness Talks
Free Lecture Series
Come learn from the best Holistic Health Care Providers in the Philadelphia area.
Tidying with a Twist
With Ellen Freudberg
Certified Holistic Wellness Coach
Marie Kondo has sparked a revolution of joy in our culture!
Join Ellen, our fabulous wellness coach, to learn about the art of Feng Shui. Not only will be tidying to spark joy, but we will be aligning our environment to bring balance to our lives.
You will leave the class with:
An introduction to Feng Shui, the art of shifting your environment to influence your energy and experience more love, money, respect and happiness in your life.
Exposure to the Chinses bagua (energy map) .
Basic understanding of the nine zones of Feng Shui and how they relate to a different life situation that may be blocked.
An introduction to the power of tidying up
Time to feel amazing!!! Lets get moving and declutter! Let us purge and get ready for spring!
Hoarders are encouraged to attend!
LOCATION: Village Wellness. 6 Waterloo Avenue, Berwyn, PA 19312
COST: free
RSVP: Though this talk is free, space is limited, please reserve your space below.
Kindly give us 24 hours notice if you are unable to attend. Thanks!
How to Make Health Your Hobby - Free Talk
Village Wellness Talks
Free Lecture Series
Come learn from the best Holistic Health Care Providers in the Philadelphia area.
How To Make Health Your Hobby
With Ellen Freudberg, Wellness Coach
Learn about simple, powerful, and enjoyable shifts you can make that will dramatically improve your quality of life. We will discuss the importance of movement, nourishment, and stillness in our lives.