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Triple Warmer Channel

Triple Warmer 1- Rushing the Frontier Gate - Balancing Boundaries

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Triple Warmer 1- Rushing the Frontier Gate - Balancing Boundaries

Hi everyone!

In Acupuncture there are 10 meridians connected to the organ systems (Heart, Small Intestine, Bladder, Kidney, Gallbladder, Liver, Lung, Large Intestine, Stomach, and Spleen) and 2 connected to functions in the body, the Heart Protector, and Triple Warmer (aka Triple Energizer, Sanjiao, or Three Heater).

On a physical level, The Triple Warmer meridian is responsible for circulating qi (energy), blood, fluids, and hormones throughout the body. Here we use the channel to help circulation and movement.

But the Triple Warmer channel is also extremely helpful in our social and emotional relationships. Its like the host of a party, who is making sure everyone has what they need, are comfortable with one another, and are having a fantastic time.

In the treatment room I use this point when my patient is feeling either extremely sensitive, overly shy, withdrawn, and vulnerable in their life or if there is upset from too much connection, pushing past their boundaries, and ‘wearing their heart on their sleeve’.

This is also a great point to bring energetic boundary strength to holistic practitioners, doctors, and psychotherapists who tend to “pickup” their patient’s upsets.

Rushing the Frontier Gate  Jing Well, entry point, and metal point on the Triple Warmer Channel.

Physical Level

  • helps clear heat from the upper body

  • eases sore throat

  • helps with clarity of speaking

  • cools fever or feeling of extreme heat in the body

  • helps to relieve tinnitus, deafness, earache, headache

  • helps with dizziness

  • increased flexibility when there are issues with arm, neck, or shoulder

Emotional/Mental

  • softens rigidity in emotions or thoughts

  • eases the feeling of ‘wearing our heart on our sleeve’ or ‘cold hearted’.

  • helps to coordinate thoughts and feelings

  • helps articulation

  • helps when we are feeling too vulnerable

Spirit Level

  • reconnects when feeling cut off from others

  • realigns, strengthens, and balances energetic boundaries

  • eases upset from rigidity of spirit

Location:

On the ulnar corner of the ring finger nail

How to Stimulate:

You can stimulate this point by simply pressing and gently massaging the point for 30 seconds or until you take a deep breath.

Feel Amazing!

Love, Lance

TW 1 acupuncture point

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Triple Warmer 7 - Assembly of Ancestors - Tap into the wisdom of your ancestors

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Triple Warmer 7 - Assembly of Ancestors - Tap into the wisdom of your ancestors

Hi everyone!

In many cultures, Autumn is the time of year when the veil between worlds is said to be thinnest. It is a time when you can connect with and remember your ancestors. In the spirit of Halloween, All Hallows Eve, I present Assembly of Ancestors, an embodied reminder of that connection. In the treatment room I use this as a spirit point when my patient is feeling disconnected to their past, their ancestors, the world, or their spiritual sense of self.

Assembly of Ancestors (TW 7) Xi-Cleft (accumulation point) of the Triple Warmer Channel

Physical Level

  • dispels wind

  • clears internal heat

  • soothes the Liver

  • moves stagnant energy

  • helpful for pain on the side of the ribs

  • eases skin when it is painful to the touch

  • relieves involuntary movement of the hands and fingers

Emotional/Mental

  • brings stability and calm to feelings of mental confusion and chaos

  • brings calm, peace, and tranquility

Spirit Level

  • Brings deep connection to our ancestral and astral energy

  • Helps reconnect to our lineage when we are feeling lost in the world

  • A place to tap into our deeper resources

  • helps clear hereditary patterns that we are trying to break

  • Taps into the wisdom of those who have come before us

Location:

On the posterior forearm, between the radius and ulna, approx. 3 inches (width of palm) up from the wrist crease a little closer to the pinky side of the space - the point may be slightly tender.

How to Stimulate:

You can stimulate this point by gently massaging it directly for 30 seconds or until you are inspired to take a deep breath.

Feel Amazing!

Love, Lance

Triple Warmer 7

More Acupuncture Points

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