Triple Warmer 1- Rushing the Frontier Gate - Balancing Boundaries
Hi everyone!
In Acupuncture there are 10 meridians connected to the organ systems (Heart, Small Intestine, Bladder, Kidney, Gallbladder, Liver, Lung, Large Intestine, Stomach, and Spleen) and 2 connected to functions in the body, the Heart Protector, and Triple Warmer (aka Triple Energizer, Sanjiao, or Three Heater).
On a physical level, The Triple Warmer meridian is responsible for circulating qi (energy), blood, fluids, and hormones throughout the body. Here we use the channel to help circulation and movement.
But the Triple Warmer channel is also extremely helpful in our social and emotional relationships. Its like the host of a party, who is making sure everyone has what they need, are comfortable with one another, and are having a fantastic time.
In the treatment room I use this point when my patient is feeling either extremely sensitive, overly shy, withdrawn, and vulnerable in their life or if there is upset from too much connection, pushing past their boundaries, and ‘wearing their heart on their sleeve’.
This is also a great point to bring energetic boundary strength to holistic practitioners, doctors, and psychotherapists who tend to “pickup” their patient’s upsets.
Rushing the Frontier Gate Jing Well, entry point, and metal point on the Triple Warmer Channel.
Physical Level
helps clear heat from the upper body
eases sore throat
helps with clarity of speaking
cools fever or feeling of extreme heat in the body
helps to relieve tinnitus, deafness, earache, headache
helps with dizziness
increased flexibility when there are issues with arm, neck, or shoulder
Emotional/Mental
softens rigidity in emotions or thoughts
eases the feeling of ‘wearing our heart on our sleeve’ or ‘cold hearted’.
helps to coordinate thoughts and feelings
helps articulation
helps when we are feeling too vulnerable
Spirit Level
reconnects when feeling cut off from others
realigns, strengthens, and balances energetic boundaries
eases upset from rigidity of spirit
Location:
On the ulnar corner of the ring finger nail
How to Stimulate:
You can stimulate this point by simply pressing and gently massaging the point for 30 seconds or until you take a deep breath.
Feel Amazing!
Love, Lance
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Fire Element
- Aug 20, 2024 Pericardium 8 - Palace of Weariness - An Acupuncture Point to Rekindle the love, joy and bliss of a weary heart
- Mar 28, 2021 Pericardium 6 - Inner Frontier Gate - An Acupuncture point to regulate our boundaries, appropriate openness of the heart, & deep access to our depths
- Mar 16, 2021 Heart 9 - Little Rushing In - An Acupuncture Point for Fostering Joy, Appropriate Trust, and Restoring the Spirit
- Nov 1, 2020 Triple Warmer 7 - Assembly of Ancestors - Tap into the wisdom of your ancestors
- Nov 13, 2018 Triple Warmer 1- Rushing the Frontier Gate - Balancing Boundaries
- Jul 1, 2018 Heart 8 - Lesser Palace - #recharge
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Wood Element
- May 15, 2024 Gall Bladder 24 - Sun & Moon - An Acupuncture Point to Foster Enlightened Awareness
- Apr 17, 2024 Liver 1 - Great Esteem - Empowering Vision while Rooted in Integrity
- Mar 20, 2021 Gall Bladder 12 - Mastoid Bone - An Acupuncture Point for Insomnia, Calming the Spirit, & Stilling the Mind
- Mar 18, 2021 Gall Bladder 38 - Yang Support - An Acupuncture Point for Eliminating Procrastination and adding momentum to our plans
- Mar 9, 2021 Gallbladder 41 - Foot Above Tears - An Acupuncture Point for Clarity, Decision Making, & Expansive Vision
- Mar 7, 2021 Liver 3 -Happy Calm - An Acupuncture Point for Release Easing Anger & Resentment
- Apr 17, 2017 Liver 14 -Gate of Hope - An Acupuncture Point for Possibility & Perspective
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Earth Element
- Mar 27, 2024 Stomach 12 - Broken Bowl - embodying nourishment
- Sep 13, 2022 Spleen 4 -Prince's Grandson -An Acupuncture Point that embodies the richness of who we are
- Apr 16, 2021 Stomach 36 -Leg Three Miles -An Acupuncture Point that empowers the virtues of grounding, centering , nourishment, and integration
- Mar 14, 2021 Stomach 8 - Head Tied - An Acupuncture Point for Digesting Thoughts, Easing Worry, & Clearing the Mind
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Metal Element
- Nov 9, 2022 Lung 2 - Cloud Gate - Disperses the clouds of Grief & Lets the Light of Heart Shine Through
- Apr 3, 2021 Large Intestine 4 - Joining of the Valleys - An Acupuncture point that empowers us to let go of that which no longer serves
- Oct 25, 2018 Lung 1 - Middle Palace- A Sacred Reminder of Inspiration, Awe, & Majesty
- Oct 15, 2018 Lung 3 - Heavenly Palace- the uplifting gift of self worth
- Oct 12, 2018 Lung 9 - Very Great Abyss - Reviving Spiritual Connection
- Oct 11, 2018 Lung 10 - Fish Region - The energetic point related to "Summer in the Fall"
- Extra Point
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Water Element
- Mar 24, 2021 Bladder 10 - Celestial Pillar - An Acupuncture Point to Calm our Spirit, Find Inner Courage, Strengthen Self-Confidence
- Mar 23, 2021 Kidney 24 - Spiritual Burial Ground - An Acupuncture Point to Resurrect the Spirit, Release Burden, & Reawaken Wonder
- Mar 17, 2021 Kidney 13 - Door of Infants - An Acupuncture Point for Empowering Fertility, Regulating Menstruation, & Accessing your 'inner child'
- Mar 10, 2021 Kidney 1 - Bubbling Spring - An Acupuncture Point for Restoring Energy Reserves, Invigorating the spirit, & Renewing Vitality.
- Nov 8, 2018 Bladder 37 (42)- Po (Soul) Door - Unlocking Spiritual Freedom
- Dec 13, 2015 Kidney 2 - Blazing Valley - Warmth & Connection