{video} How can we change negative thoughts into positive ones?

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Written By Lance Isakov

Takeaways:

  • Our mindset, the way we see the world, is formulated by thoughts
  • Thoughts are formulated by the subconscious and conscious questions we ask ourselves.
  • Our mind will answer any question we pose to it, whether it has to make up the answer or not.
  • If you ask negatively framed questions with negative assumptions, such as "Why does this bad thing always happen to me?", you will answer it with negative answers
  • If you ask yourself positively framed questions with positive assumptions, such as "How did I get so lucky to be here right now?" you will answer it with positive, helpful, answers

Challenge:

  • Today practice posing positively framed questions. Notice the results.

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Lance Isakov
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