Hi! How are you holding up these days? When asked how I am doing, I keep telling people "I’m surfing the wave into the unknown…. ups and downs, micro adjustments here and there, taking things moment by moment.”
That's the only way I know to remain calm and centered while navigating the unknown, and all of the ground shifting and changing around us.
I have a few tools that have been REALLY helping me handle the overwhelm and anxiety that I've been feeling.
The two biggest helpers, have been Acupuncture and Meditation. So that’s the core of this offering to you!
I would LOVE to share these medicines sprinkled with many other practices to support you through these times. I am so happy that I can present this IN-PERSON series, with all of our Covid Safety Measures in place, at Village Wellness again! Space is limited to 4 people per month. Maybe one of them is you!
Acupuncture & Meditation
4 week series
What is it & how will you benefit?
A 4-week Group Acupuncture and Meditation Series
Powerful auricular (ear) acupuncture treatment in each session to quickly release overwhelm, stress, anxiety, fight/flight response so you feel restored.
Learn simple and powerful tools including meditation and breathwork that can help you maintain levels of calm focus
You will be with 3 other people and your Acupuncturist, in zero gravity chairs
What do you get?
3 one-hour acupuncture sessions to activate ease and release overwhelm from the nervous system.
Weekly Guided Video Meditation
Weekly guided breath-work practices
5 Videos and/or Audios for home use to cultivate Ease
Group support
When is it?
Mondays 12:30 PM-1:30 PM
Dates: October 19th, 26th, November 2nd, 9th
Because of our Covid Safety Measures, we can only have 4 folks per series. (note: If the series is sold out please email me at Lance@VillageWellness.net to get on a waiting list for a future session)
How Much is it?
$60/session x 4 Session = $240*
*I offer a 25% discount for BIPOC individuals: available to you if you feel it is helpful or supportive, please feel free to use the code BIPOC at booking and receive 25% off.
No refunds or cancellations -except for emergencies- Because this offering is so limited there are no refunds once you register - thank you for understanding
Founder of Village Wellness, Acupuncturist, Yoga & Meditation Teacher