With Siubhan

As we shake off winter’s hibernation and introspection and enter the spring season our natural inclination moves toward  creating, cleansing, activity, growth and renewal. We focus our spring yin practice on spinal flexion and extension, twists as well as hip opening to support the Liver and Gallbladder meridians. Our guided meditation will encourage growth, hope, strength and flexibility

Cost: $20.00. You may pay at door but please reserve your spot below as space is limited.