Learn more 👇🏼

Activating Calm has made an enormous difference to my life and to my practice as a therapist.  Lance brought me back to my body!  While body-mind connections have long been important recognitions in the psychotherapy world, most of us are still very much in our heads, as are our clients.  Now I’m much more consciously starting a session with breathing, recommending bodywork, and someday when this plague ends I’ll model it.  Most importantly though, Lance reminded me to be a spacious, open learner, and showed me how valuable it is for me to work on my own muscle tension.  Spaciousness allows for more intuition and perception, and feels much better too!  Lance, I am in your debt and very grateful.  Your open, kind, affirming, funny approach to teaching is one I will carry within. - Susan H.

What You’ll Learn

Activating Calm is a 4 week supportive experience designed for those of us fed up with feeling overwhelmed and/or exhausted.

As a collective, we will work together, through weekly coaching sessions and practices, to release our exhausted, anxious or overwhelmed state and anchor more deeply into our authentic power, a calm and focused state.

This workshop exists to help us shift out of a fight or flight response, give us a new perspective, and most of all reclaim our power to help be a force for good in the world.

How this supportive experience works:

1. Four Live 1 hour Coaching Sessions on Zoom

Each week we join our peers for a live group session.

 (Can't make it? No problem. The sessions will be recorded.)

LiveSchedule -

• Session One -- Friday February 3rd 10am-11:15 am

• Session Two -- Friday February 10th 10am-11:15 am

• Session Three --Friday February 17th 10am -11:15 am

• Session Four -- Friday February 24th 10am-11:15 am

• Bonus Date if needed: Friday March 3rd 10am-11:15 am

2. Bite-Sized Resources & Practices

Each week will unlock a set of practices and resources that will guide you through each day of that particular week. I have been fostering these tools over the last 25 years, they include practices from the ancient wisdom traditions including Chinese Medicine, Ayurveda, meditation, yoga,  and breath-work. Anyone can do these daily practices and they will not take more than 10 minutes to complete - the minimum dosage required for effective change

3. Non-Judgmental Support & Accountability  

Share support, insight, and questions in our 24/7 online, safe, non-judgmental circle of peers.. You'll soon discover just how much you have in common with others on this journey.

Pricing: 

• $249. General Public

• $149 for Active Patients Use the code “VWPATIENT”

  *** I never turn anyone away for financial reasons - reach out if you need support

Join us on this supportive journey !

more reviews

Lance’s thoughtful and well-structured course has improved the quality of my life in every aspect! I am experiencing more ease, patience, creativity, motivation and joy than I have in years. And the great thing is that all of the exercises are portable and accessible to us whenever/wherever we need a little more calm in our daily lives. I am also immensely grateful for the powerful sense of community created by the amazing beings on this journey. The level of compassion and awareness of each participant was inspiring and nourishing, and honestly a little surprising giving we are all remote, but sooo wonderful. Activating Calm is a gift to yourself that should not be missed! - Pauline, Boston

It’s not often that I can say I have been in a constant continuous blissful state. And yet with Lance’s Activating Calm series over a 4 week period, I have woken up each day with a smile on my face, joy in my heart and peace in my soul. The gathering of like minded individuals in community, the easy to access practices and the additional resources all have contributed to an amazing experience. I didn’t want it to end! I can’t wait for part 2. -Marion V.

More details 👇🏼

It has been said that the mind is a terrible master and a wonderful servant.

Did you know that It's normal to feel anxiety and fear, especially when faced with unknowns?

Our brains are terrific problem solvers (even when those problems are completely made up!). We have evolved over thousands of years with a brain designed to keep us safe and ultimately continue our species.

Have you experienced this?👇🏼

Our minds are able to make up lots of scenarios, especially worst-case scenarios in order to solve potential problems and keep us safe.

This gets overwhelming for our nervous system, and when put in the driver's seat often leads to activation of our flight or fight response and hormones that are all over the place. 

When left unchecked this constant protection response leads to an anxious, distracted, and exhausted state.

a 4-week supportive experience

Activating Calm will expose you to your peers, powerful practices, and different perspectives. 

Instead of simply giving you access to information (no need, it’s everywhere), Activating Calm is built around a supportive community. You and your fellow students will engage together in practices that will transform the way you hold yourself in the world.

the time is now

In this time of uncertainty and unknown, many of my patients, friends, and family (myself included) are experiencing new levels of overwhelm and stress.

I just saw a patient who has never experienced anxiety, say "oh, this is what anxiety feels like!" 

To be honest, my nervous energy levels have been overwhelming lately. Even little things can trigger anxiety in me. 

I know now more than ever that the wellness practices I have been fostering over the last 25 years; meditation, yoga,  breath-work, etc are life-savers for me right now. I want to share this with you. 

we don't have to go it alone

Best of all, this journey is not a solo one. You will be along side your peers who are also seeking more balance and calm in our lives. Rest assured, our journey will take place in a private, safe and inclusive space where there is mutual respect and a wealth of support.

Through these practices, you will become aware that even in overwhelm, there is always a way back to peace and well-being.

About Your Facilitator

Who this is for

This is a Level Two Course designed for graduates of our Activating Calm Course (or basic training course)

What You’ll Learn

Activating Potential is a 4 week supportive experience designed for those of us who are ready take our inner development to the next level. 

We now have tools for activating our Parasympathetic nervous system to induce a calm state when needed.  Once in this calm state, steeped in this energy of being, we can continue to develop our innate potential energy and direct it for manifestation . 

As a collective, we will work together through weekly coaching sessions and practices to develop our energy of becoming.  Within this Parasympathetic state of rest and digest, we will learn tools to create potency to empower our future manifestation. Like a bulb, wintering in the earth, building its own potential energy, so that when the time is right, its powerful energy of possibility can manifest into its beautiful flower. 

This course exists to help us see the world differently, help foster our authentic power, and most of all, help us change the world around us.

How this supportive experience works:

1. Five Live 1 hour Coaching Sessions on Zoom

Each week we join our peers for a live group session. (Can't make it? No problem. The sessions will be recorded.)

LiveSchedule - 

• Session One -- Friday February  12 10am-11 am

• Session Two -- Friday February 19 10am-11 am

• Session Three -- Friday February 26 10am-11 am

• Session Four -- Friday March 5 10am-11 am

• Closing Ceremony -- Friday March 12th 10am-11 am

2. Office Hours

Office Hours to ask questions and check in
(Can't make it? No problem. The sessions will be recorded.)

 Office Hour Sessions - 

• Tuesday February  16th 11am-12 pm

• Tuesday February   23 11am-12 pm

• Tuesday March  2  11am-12 pm

• Tuesday March  9th 11am-12 pm

3. Bite-Sized Resources

Each week will unlock a set of practices and resources that will guide you through each day of that particular week.   I have been fostering these tools over the last 25 years, they include practices from the ancient wisdom traditions including meditation, yoga,  and breath-work. Anyone can do these daily practices they will not take more than 10 minutes. - the minimum dosage required for effective change

4. Non-Judgmental Support & Accountability  

Share responses, support,  insight, and questions in the 24/7 discussion board.

You'll soon discover just how much you have in common with others on this journey, even if they live in a different country, serve a difference audience and have access to different resources. This diversity is hard to find anywhere else. Lance is available to support your progress.  

Pricing: 

$249. Class size limited to 10 folks.

Join us on this supportive journey !

About Your Facilitator 

What You’ll Learn

Activating Calm is a 4 week supportive experience designed for those of us fed up with feeling overwhelmed and/or exhausted.

As a collective, we will work together, through weekly coaching sessions and practices, to release our exhausted, anxious or overwhelmed state and anchor more deeply into our authentic power, a calm and focused state.

This workshop exists to help us shift out of a fight or flight response, give us a new perspective, and most of all reclaim our power to help be a force for good in the world.

Lance’s thoughtful and well-structured course has improved the quality of my life in every aspect! I am experiencing more ease, patience, creativity, motivation and joy than I have in years. And the great thing is that all of the exercises are portable and accessible to us whenever/wherever we need a little more calm in our daily lives. I am also immensely grateful for the powerful sense of community created by the amazing beings on this journey. The level of compassion and awareness of each participant was inspiring and nourishing, and honestly a little surprising giving we are all remote, but sooo wonderful. Activating Calm is a gift to yourself that should not be missed! -Pauline, Boston

How this supportive experience works:

1. Four Live 1 hour Coaching Sessions on Zoom

Each week we join our peers for a live group session. (Can't make it? No problem. The sessions will be recorded.)

LiveSchedule -

• Session One -- Friday January 8th 10am-11 am

• Session Two -- Friday January 15th 10am-11 am

• Session Three --Friday January 22nd 10am-11 am

• Session Four -- Friday January 29th 10am-11 am

• BONUS - Closing Ceremony -  Friday February 5th 10am-11 am

It’s not often that I can say I have been in a constant continuous blissful state. And yet with Lance’s Activating Calm series over a 4 week period, I have woken up each day with a smile on my face, joy in my heart and peace in my soul. The gathering of like minded individuals in community, the easy to access practices and the additional resources all have contributed to an amazing experience. I didn’t want it to end! I can’t wait for part 2. - Marian V.

2. Bite-Sized Resources & Practices

Each week will unlock a set of practices and resources that will guide you through each day of that particular week. I have been fostering these tools over the last 25 years, they include practices from the ancient wisdom traditions including Chinese Medicine, Ayurveda, meditation, yoga,  and breath-work. Anyone can do these daily practices and they will not take more than 10 minutes to complete - the minimum dosage required for effective change

3. Non-Judgmental Support & Accountability  

Share support, insight, and questions in our 24/7 online, safe, non-judgmental circle of peers.. You'll soon discover just how much you have in common with others on this journey.

Activating Calm has made an enormous difference to my life and to my practice as a therapist.  Lance brought me back to my body!  While body-mind connections have long been important recognitions in the psychotherapy world, most of us are still very much in our heads, as are our clients.  Now I’m much more consciously starting a session with breathing, recommending bodywork, and someday when this plague ends I’ll model it.  Most importantly though, Lance reminded me to be a spacious, open learner, and showed me how valuable it is for me to work on my own muscle tension.  Spaciousness allows for more intuition and perception, and feels much better too!  Lance, I am in your debt and very grateful.  Your open, kind, affirming, funny approach to teaching is one I will carry within. - Susan H.

Pricing: 

• $249. General Public - includes Access to Village Wellness Online Community

• $149 for Active Patients & Village Wellness Online Members. Use the code “VWPATIENT”

  *** I never turn anyone away for financial reasons

Join us on this supportive journey !

More details 👇🏼

It has been said that the mind is a terrible master and a wonderful servant.

Did you know that It's normal to feel anxiety and fear, especially when faced with unknowns.

Our brains are terrific problem solvers (even when those problems are completely made up!). We have evolved over thousands of years with a brain designed to keep us safe and ultimately continue our species.

Have you experienced this?👇🏼

Our minds are able to make up lots of scenarios, especially worst case scenarios in order to solve potential problems and keep us safe.

This gets overwhelming for our nervous system, and when put in the driver's seat often leads to activation of our flight or fight response and hormones that are all over the place. 

When left unchecked this constant protection response leads to an anxious, distracted, and exhausted state.

a 4 week supportive experience

Activating Calm will expose you to your peers, powerful practices and different perspectives. 

Instead of simply giving you access to information (no need, it’s everywhere) Activating Calm is built around a supportive community. You and your fellow students will engage together in practices that will transform the way you hold yourself in the world.

the time is now

In this time of uncertainty and unknown, many of my patients, friends, and family (myself included) are experiencing new levels of overwhelm and stress.

I just saw a patient who has never experienced anxiety, say "oh, this is what anxiety feels like!" 

To be honest, my nervous energy levels have been overwhelming lately. Even little things can trigger anxiety in me. 

I know now more than ever that the wellness practices I have been fostering over the last 25 years; meditation, yoga,  breath-work, etc are life-savers for me right now. I want to share this with you. 

we don't have to go it alone

Best of all, this journey is not a solo one. You will be along side your peers who are also seeking more balance and calm in our lives. Rest assured, our journey will take place in a private, safe and inclusive space where there is mutual respect and a wealth of support.

Through these practices, you will become aware that even in overwhelm, there is always a way back to peace and well-being.

About Your Facilitator

These days more than ever, we are struggling with an unhealthy world, one in which we need support and practices to find and maintain balance each day. Join our kind, caring, and experienced Stress Management Guide, Heather Bloodworth, as she shares the latest research and proven practices to help reduce stress in your life.

.LOCATION -Online - Via Zoom - Online Meditation Room Link Sent with Registration

DATE: 7-8 pm on December 8th

COST: $10

RSVP: Please reserve your space below

about Heather Bloodworth

A National Trainer specializing in Mindfulness, Meditation, and Movement. Heather has a BA in Psychology from the University of Wisconsin, attended the Mindfulness Based Stress Reduction program at the University of Pennsylvania in 2014, and recently attended Teacher Training Intensive at the University of California – San Diego for Mindfulness Based Stress Reduction, along with being a Certified Yoga Instructor

You have lived many lives on planet Earth. Those lives are past, yet their energetic blueprint exists in time.  Former lives affect all you do, how you think and the decisions you make today.    

By remembering former lives you become aware of the patterns you’ve created through time. Once you understand, you are free to create new pathways and move beyond your limitations.

You enthusiastically planned to be on earth at this time, and you have everything you need for your mission here.  It’s time to remember who you are. It’s time to remember your own magnificence.

In this workshop together, you will access lives that your unconscious mind has perfectly chosen and recall pleasant lives of empowerment and self-assurance.    You are invited to bring forth those parts of your vast capable multidimensional self and know that you are invincible and indestructible. It’s time to free your soul, to live your purpose, and to celebrate true freedom. 

When? Join us on November 12th from 7-8:30 PM ET for a journey back in time.  

Where? This is a virtual class on ZOOM. Your link will be sent to you once you register

Cost: $39.99

Bonus: Along with your class access you will gain access to our private Village Wellness Online Past Lives Circle - a place to connect to others who share an interest in Past Lives. Click here to request access - once you have registered we will grant you access.

Register:

About Sue King

a message from Lance

Learn more 👇🏼

What You’ll Learn

Activating Calm is a 4 week supportive experience designed for those of us fed up with feeling overwhelmed and/or exhausted.

As a collective, we will work together, through weekly coaching sessions and practices, to release our exhausted, anxious or overwhelmed state and anchor more deeply into our authentic power, a calm and focused state.

This workshop exists to help us shift out of a fight or flight response, give us a new perspective, and most of all reclaim our power to help be a force for good in the world.

How this supportive experience works:

1. Four Live 1 hour Coaching Sessions on Zoom

Each week we join our peers for a live group session. (Can't make it? No problem. The sessions will be recorded.)

LiveSchedule -

• Session One -- Friday November 6th 10am-11 am

• Session Two -- Friday November 13th 10am-11 am

• Session Three --Friday November 20th 10am-11 am

• Session Four -- Friday November 27th 10am-11 am

• Bonus Date if needed: Friday December 4th 10am-11 am

2. Bite-Sized Resources & Practices

Each week will unlock a set of practices and resources that will guide you through each day of that particular week. I have been fostering these tools over the last 25 years, they include practices from the ancient wisdom traditions including Chinese Medicine, Ayurveda, meditation, yoga,  and breath-work. Anyone can do these daily practices and they will not take more than 10 minutes to complete - the minimum dosage required for effective change

3. Non-Judgmental Support & Accountability  

Share support, insight, and questions in our 24/7 online, safe, non-judgmental circle of peers.. You'll soon discover just how much you have in common with others on this journey.

Pricing: 

• $249. General Public - includes Access to Village Wellness Online Community

• $149 for Active Patients & Village Wellness Online Members. Use the code “VWPATIENT”

• $99 - I have (10) $99 spots open- first come first serve - Use the code: “IMREADY”

  *** I never turn anyone away for financial reasons

Join us on this supportive journey !

More details 👇🏼

It has been said that the mind is a terrible master and a wonderful servant.

Did you know that It's normal to feel anxiety and fear, especially when faced with unknowns.

Our brains are terrific problem solvers (even when those problems are completely made up!). We have evolved over thousands of years with a brain designed to keep us safe and ultimately continue our species.

Have you experienced this?👇🏼

Our minds are able to make up lots of scenarios, especially worst case scenarios in order to solve potential problems and keep us safe.

This gets overwhelming for our nervous system, and when put in the driver's seat often leads to activation of our flight or fight response and hormones that are all over the place. 

When left unchecked this constant protection response leads to an anxious, distracted, and exhausted state.

a 4 week supportive experience

Activating Calm will expose you to your peers, powerful practices and different perspectives. 

Instead of simply giving you access to information (no need, it’s everywhere) Activating Calm is built around a supportive community. You and your fellow students will engage together in practices that will transform the way you hold yourself in the world.

the time is now

In this time of uncertainty and unknown, many of my patients, friends, and family (myself included) are experiencing new levels of overwhelm and stress.

I just saw a patient who has never experienced anxiety, say "oh, this is what anxiety feels like!" 

To be honest, my nervous energy levels have been overwhelming lately. Even little things can trigger anxiety in me. 

I know now more than ever that the wellness practices I have been fostering over the last 25 years; meditation, yoga,  breath-work, etc are life-savers for me right now. I want to share this with you. 

we don't have to go it alone

Best of all, this journey is not a solo one. You will be along side your peers who are also seeking more balance and calm in our lives. Rest assured, our journey will take place in a private, safe and inclusive space where there is mutual respect and a wealth of support.

Through these practices, you will become aware that even in overwhelm, there is always a way back to peace and well-being.

About Your Facilitator

Slow Flow 

This classes is a combination of Vinyasa Flow and Hatha yoga, with fewer transitions than Vinyasa yoga and more flow than Hatha yoga. This class will focus on moving mindfully with breath and will help you find the space between poses while still retaining the gentle rhythm of a flow yoga class. 

This class is suitable for all levels. Beginners are encouraged to attend.

Suggested donation: $20. But we understand many of us are in a difficult financial situation right now. So pay what ever you would like. Minimum is $5 then just add a custom tip for the amount you would like to pay at Checkout

Once Registered you will be sent the link to our Online Studio

Recording: if you can't make the class time, register for the class and receive a recording for 48 hours to do on your own time!

With Kevin Arba

Have you ever had the experience of getting something that you wanted, only to feel unsatisfied? Have you ever felt the inner conflict of wanting two incompatible things? Have you ever felt  “blocked” by some part of yourself from pursuing your dreams?

Inner conflict and confusion is part of the human experience. In this class I will teach simple strategies and concepts that are designed to help you clarify what’s truly important to your soul so that you can create a vision for your life that will lead to fulfillment, joy, and inner peace. 

This class will be based upon a few key ideas:

• Every circumstance in your life is there by your soul’s design for your benefit.

• Every person has a Divine Blueprint which is unique. It includes all qualities of their personality and character, strengths and weakness, as well as preferences and aversions.

• Every person has all of the resources they need to fulfill their highest potential.

• Access to Divine Guidance and Empowerment are always available to everyone.

Techniques from a variety of modalities will be utilized in this class to help you access the wisdom and resources from within so that you can Activate your Divine Blueprint and fulfill your highest potential.

Cost is on a sliding scale. Pay whatever you want!
Just add a "custom tip" at checkout and choose your amount.
(your donations mean so much to us right now! 50% will go to Kevin our teacher and 50% will go to support Village Wellness)

Note: everyone who registers will get access to the recording for 48 hours.

About Kevin Arba

With Susan Grace

Qi Gong is a gentle energetic exercise that will help you to center, ground, relax, support your immune system and move your chi.  

We will be placing focus on Lung energy, which is your defensive chi and during this time will be beneficial in staying strong. 

Cost is on a sliding scale. Pay whatever you want from $1 — $5,000,000.
Just add a "custom tip" at checkout and choose your amount.

Note: everyone who registers will get access to the recording for 48 hours.

About Susan Grace

With Lance Isakov, L.Ac.

Join Us for this VERY SPECIAL ONLINE Full Moon Sacred Sound Healing Journey and fundraiser.

Thanks to the gifts of video conferencing, great microphones and awesome earphones -you can bliss out and touch the infinite as you bathe in the AMAZING universal vibrations of the GONG!!!

The Gong is an awesome tool to help release overwhelm and strengthen the nervous system.

This class is open to everyone and absolute beginners are encouraged to attend!

Please note that this can be a very powerful experience, if you have questions please call Lance at (610) 203-3747.

You will need a good pair of earphones or speakers to fully experience these vibrations. Your phone speaker will not work well for this.

Cost is on a sliding scale donation - pay what you can. All funds will be used to help cover operational expenses during our closure at Village Wellness. To pay: Just add a "custom tip" at checkout and choose your amount.

Note: Everyone who registers will have access to the recording for 48 hours.

Your Space: For the session -if you are able find a comfortable space you can lay down and relax in where you wont be disrupted.

Sign Up! for the Zoom Link

with Gabrielle

Learn to use acupressure and a qigong technique to nourish your immune system with a focus on respiratory health. We will include techniques that are helpful for managing seasonal allergies as well as illnesses.

Our online workshop will include

• Amazing acupressure points

• a Qigong exercise (including breath-work)

You will leave this class with tools you can use to neutralize stress, increase energy, prevent illness, and support rejuvenation of your body mind and spirit.

Cost is on a “pay what you want” sliding scale . Anywhere from $1 — $5,000,000 ;)

To use the sliding scale - Just add a "custom tip" at checkout and choose your amount.

With Siubhan

This gentle yoga class consists of mindful movement and breath sitting in a chair and standing, using the char for support. You will need a firm but comfortable chair, and a towel or strap if desired. 

Gain the heath benefits of yoga by improving mobility, reducing stress and build strength from the comfort of your own chair!

Suggested donation: $15. But we understand many of us are in a difficult financial situation right now. So pay what ever you would like. Minimum is $1 (for insurance purposes) then just add a custom tip for the amount you would like to pay at Checkout.

Once Registered you will be sent the link to our Online Yoga Studio.

Note: if you can't make the class time, register for the class and receive a recording to do on your own time!

Testimonial

 I had an awesome class with Siubhan yesterday. Her knowledge, her soothing voice and easy to understand cues are helping me to stay grounded while practicing at home. - Therese N, West Chester

Let’s talk about Spiritual, Emotional, Physical, Financial, Social, and Intellectual Health

Covid-19 has impacted each and every one of us in ways expected and unexpected. The toll on our mental, physical, spiritual, and financial health has been strong. Many of us are in situations we never imagined, and we want to make it simpler for you. 

We are here to offer you integrated access to a group of holistic professionals who can provide you quick tips and an open Q&A forum to make this time clearer and easier for you! 

The town hall will be a panel consisting of a mental health professional, a financial counselor, an integrative nurse practitioner, an acupuncturist, a sacred ceremonialist and an organizational & personal leadership consultant who have made time to support you on the many dimensions of your life. 

WHEN? Sunday May 3rd @ 11am

COST? Free

FOR WHO? Open to everyone and you’re welcome to invite anyone you think may benefit from this gathering!

RECORDING WILL GO OUT TO ALL WHO ARE REGISTERED: If you can’t make it the recording will be available simply register below

About the Wellness Board Members

George Scott EdS, LMFT

Emotional, Mental & Family Wellness

George is a Licensed Family Therapist practicing at the Center for Counseling Services, LLC in Mercer County, NJ, specializing in helping individuals and families recover from the effects of life’s traumatic and toxic stress events. 

He is a former adjunct instructor in the Counselor Education Department at the College of New Jersey; the former Director of Student Services in South Brunswick, NJ schools; as well as the former Coordinator of the Traumatic Loss Coalition (TLC) in both Middlesex and Monmouth Counties, NJ.

George currently continues his work with the TLC as a State-wide Resource Coordinator through Rutgers UBHC, supporting the work of County Coalitions throughout NJ.  He is well known as a presenter at numerous state-wide conferences and professional development programs.

With a strong belief in the ability of children and families to heal from emotional hurt, George has focused his work on helping parents, professional educators and other adults understand their work in that healing.

Learn more about George

Megan Scott, MSOL

Organizational Wellness

Megan consults with business owners across the country on their corporate mission and values, helping them to create sustainable plans for business development, strategic visioning, operational design and growth, while helping their teams discover their priorities and power. 

Personally, she is a wife, mom, daughter, and avid student of the holistic, integrative medicine world as well as organizational design and ethics and as it relates to healthy people and companies.  Knowing that stress creates illness, her personal mission is to find ways to help people reduce and manage stress, create a self-care plan that is sustainable and impactful, and implement an integrated plan to help them and their families live well.  Her bigger vision includes helping people find communities that can support them in times of struggle and champion them in times of success.

Megan truly believes at her soul level that “when I becomes WE, even illness becomes wellness”.  There is nothing more important than being well, and no better way to find a path to wellness than being connected.  Together is better!

Learn more about Megan

Lance Isakov

Physical, Spiritual & Emotional Wellness

Lance is the owner and an Acupunturist at Village Wellness in Berwyn, PA.  Lance has studied numerous healing techniques over the years including: Five Element & Esoteric Acupuncture, Kundalini Yoga, Meditation, Reiki, Life Coaching, Plant Medicine, Acupuncture Detox Specialist (NADA), Magnified Healing Master, TaeUlju, Qi Gong (Mantak Chia), Guided Visualization and many others. 

In his current practice, he works with individuals one on one both with words and with acupuncture needles.  His acupuncture training had a heavy emphasis on the understanding of psychology and using "words as needles.” His patients describe his work as part talk therapy, part acupuncture, and very healing for the body, mind and soul. 

Lance continues to be a source of treatment and inspiration to his practitioners, his clients and his community as he helps them maintain their balance and right relationship with the world around them.

Learn more about Lance

Amy Mermaid Isakov

Social, Spiritual & Environmental Wellness 

Amy Mermaid Isakov is an innovative dreamer, passionate about connection, spirituality, music, ritual arts, and how the Divine can manifest in all its forms. Having left the traditional education path, she has studied in-depth with shamans, bodyworkers, evolutionary thought leaders and green builders since 2001. 

While working at The Shift Network, she had the privilege to host and learn from many of the world’s leading mystics, dreamers, shamans, and visionaries. She is a Pachakuti Mesa Sanctioned Teacher, writer, singer, and mother — among other things — and looks forward to helping as many people as possible return to the truth of interconnection in this time of dire beauty. She regularly leads ritual of gatherings in her region and beyond, subscribing to the truth she recognizes in Thich Nhat Hanh’s teaching “The next buddha will be a sangha.”

Learn more about Amy

Lynda Sherland, CRNP, FNP-C

Medical, Physical, Integrative Wellness

Lynda is an Advanced Practice Integrative Nurse Practitioner and brings 18 years of clinical experience to Philadelphia Integrative Medicine. She completed her Integrative Medicine fellowship at Andrew Weil Center for Integrative Medicine at the University of Arizona--formerly Arizona Center for Integrative Medicine. She completed her Master of Science in Nursing from the University of Texas Health Science Center at San Antonio in 1999.

Lynda is exceptional at partnering with patients where they are. She is trained in all aspects of Integrative Medicine including hormone balance, autoimmune including IBD (Inflammatory Bowel Syndrome including Crohn’s Disease and Ulcerative Colitis), thyroid, adrenal, mood, bone health and sleep disorders, and is an expert in assisting patients to achieve weight loss. She also brings expertise in gastrointestinal concerns including IBS (Irritable Bowel Syndrome), bowel regularity, food sensitivities and how to expand dietary choices in a way that works for patients and their bodies. 

All integrative plans are highly personalized and Lynda helps you to articulate your specific intention to live into a healthier life.

Learn more about lynda

Steve Krzywicki, CFP®,

Financial Wellness

Steve has been a Private Wealth Advisor with Ameriprise Financial for over 19 years and is a CERTIFIED FINANCIAL PLANNER™ practitioner.  Steve’s purpose is to guide people through their journey of the three stages of financial wellness – uncertainty, confidence and impact – so they may have a positive influence on the world.

Steve and his team at Beacon Bridge Wealth Partners, a private wealth advisory practice of Ameriprise Financial Services, LLC. strive every day to help people identify and navigate their financial stresses, organize their financial lives, prioritize their financial goals and simplify their financial picture.  By helping people get through financial uncertainty into a state of confidence provides them with a plan to maintain financial wellness and gives them the opportunity to spend their energy on more important things like their family, their work and their purpose.

Beacon Bridge Wealth Partners is a financial resource for you whether you have a question or issue, would like to set up goals and a plan for your financial future, or would like to talk about your confidence level for retirement. We are honored to offer a 30 minute complementary initial consultation via video or phone consults to everyone looking for advice.

Learn more about Steve

The initial consultation provides an overview of financial planning concepts.  You will not receive written analysis and/or recommendations.  

With Sue King

In the many lives you have experienced, you have become a seasoned Earth traveler. The current crisis on this planet is one of many your soul has experienced and weathered. You have more courage and resilience than you know.  

In our virtual past life gatherings, we will journey to lives that reveal  parts of the invincible resourceful you. It’s fun to know the signature of your soul and gather with other fellow travelers as you remember resources to fearlessly face the challenges of this life. In the session, your unconscious mind will select the perfect lives to remember, and you will benefit by seeing your current and past lives from a broader perspective.

Cost is $10

Note: everyone who registers will get access to the recording for 48 hours.

About Sue King

With Susan Grace

Qi Gong is a gentle energetic exercise that will help you to center, ground, relax, support your immune system and move your chi.  

We will be placing some focus on the Lung energy, which is your defensive chi and during this time will be beneficial in staying strong. 

Cost is on a sliding scale. Pay whatever you want from $1 — $5,000,000.
Just add a "custom tip" at checkout and choose your amount.

Note: everyone who registers will get access to the recording for 48 hours.

About Susan Grace

Workshop With Dr. Todd Pressman, Ph.D.
International Presenter, Psychologist, and Author of “Deconstructing Anxiety”

Dr. Todd Pressman is back with a new webinar called “Deconstructing Anxiety: Transforming Overwhelm into Fulfillment”.  The response to his last event was quite the turnout, with people saying how much they could use these daily reminders, so we’re honored to be able to host again.  

This time, he’ll be focusing on how to take the overwhelm so many of us are feeling these days and do “psychological jiu jitsu” with it.  

You will learn powerful techniques—such as “The Warrior’s Stance”—that use the very circumstances causing our distress as a vehicle for deep, enduring fulfillment.  Discover the full potential of your mind and spirit to create a new reality for yourself and become a healing presence to those around you!

Sliding Scale Donation: Minimum is $1 then just add a custom tip for the total amount you would like to donate.

Everyone who registers will receive a recording of the workshop.

Your donations help us continue to offer relevant programming in these challenging times.

Praise for Todd’s Book “Deconstructing Anxiety”

“Outstanding and ingenious.  This is worth the world’s attention”—Stanley Krippner, Ph.D., Psychologist

“Truly profound”—Ken Wilber, author of Integral Meditation

“Remarkably comprehensive”—Ronald D. Seigel, Psy.D., Assistant Clinical Professor of Psychology, Harvard Medical School

“The key to health and happiness”—C. Norman Shealy, M.D., Ph.D., Founding President, American Holistic Medical Association 

“An Important resource that must get out to people!”—Raymond Moody, M.D., author of Life After Life

"Pressman takes us on an archeological dig down through the many strata of our fears...that we may find our way back.”—Sharon Salzberg, author of Loving Kindness: The Revolutionary Art of Happiness

“Really fascinating”—Seth Gillihan, Ph.D., author of A Mindful Year

“Kudos! A truly excellent book…for clients and therapists”—Peter Gariti, Ph.D., former clinical associate professor of psychiatry in social work, University of Pennsylvania

“An extraordinary work of love, insight and wisdom”—Bernardo Merizalde, M.D., Psychiatrist, Assistant Clinical Professor at Thomas Jefferson University 

“Visionary”—Christine Batra, Psychotherapist

​“A book that this troubled world longs to have”—Richard Simon, Spiritual Director and Rabbi Emeritus, Temple Har Zion

About your presenter: Todd Pressman, Ph. D.

With Siubhan Every Friday at 10:30am

Yin Yoga is a still and passive practice. Focusing on longer holds, Yin Yoga encourages the connective tissue to release, enhancing the natural range of mobility in the joints, and ultimately help develop greater strength and flexibility across the entire body. Pose sequences are designed to open the body’s meridian system and allow for a continuous flow of Qi.

This class is suitable for all levels. Beginners are encouraged to attend.

Suggested donation: $15. But we understand many of us are in a difficult financial situation right now. So pay what ever you would like. Minimum is $1 (for insurance purposes) then just add a custom tip for the amount you would like to pay at Checkout.

Once Registered you will be sent the link to our Online Studio.

Note: If you can't make the class time, register for the class and receive a recording to do on your own time!

with Gabrielle

Learn to use acupressure and qigong techniques for letting go of stress and anxiety, and come back to a place of balance and calm. 

Our online workshop will include

• Amazing acupressure points

• a Qi Gong exercise (including breath-work)

You will leave this class with tools that you can use everyday to help bring ease to stress and anxiety.

Cost is on a sliding scale from $1 — $5,000,000.
Just add a "custom tip" at checkout and choose your amount.

With Siubhan every Wednesday at 9:30am

In this class you can expect an accommodating practice full of static postures, mindful breathwork and a manageable pace. This allows for a greater focus on alignment and mindful breathing, making the practice accessible to yogis of all levels.

Please have props handy, a blanket, pillow, blocks (or books) and a pole or broom handle if you need assistance in balance postures.

Suggested donation: $15. But we understand many of us are in a difficult financial situation right now. So pay what ever you would like. Minimum is $1 (for insurance purposes) then just add a custom tip for the amount you would like to pay at Checkout.

Once Registered you will be sent the link to our Online Yoga Studio.

Note: if you can't make the class time, register for the class and receive a recording to do on your own time!

Testimonial

 I had an awesome class with Siubhan yesterday. Her knowledge, her soothing voice and easy to understand cues are helping me to stay grounded while practicing at home. - Therese N, West Chester

With Siubhan every Sunday at 5:00pm

Yin Yoga is a still and passive practice. Focusing on longer holds, Yin Yoga encourages the connective tissue to release, enhancing the natural range of mobility in the joints, and ultimately help develop greater strength and flexibility across the entire body. Pose sequences are designed to open the body’s meridian system and allow for a continuous flow of Qi.

This class is suitable for all levels. Beginners are encouraged to attend.   

Suggested donation: $15. But we understand many of us are in a difficult financial situation right now. So pay what ever you would like. Minimum is $1 (for insurance purposes) then just add a custom tip for the amount you would like to pay at Checkout.

Once Registered you will be sent the link to our Online Studio.

Note: If you can't make the class time, register for the class and receive a recording to do on your own time!

Workshop With Dr. Todd Pressman, Ph.D.
International Presenter, Psychologist, and Author of “Deconstructing Anxiety”

During these turbulent times, the anxiety we feel about the coronavirus is itself going viral.  

This can compound other anxiety (or depression, relationship issues, financial worries, etc.) we may already be struggling with.  

The challenge before us is to adjust to the extraordinary changes all around with clarity, grace and calm.  

Now, more than ever, we need the right tools to find our deep center, and expand beyond our fear!

Please join us for what promises to be an exciting and important Webinar

• How to understand your core fear and chief defense—the dynamic duo that create your anxiety in the first place

• How to safely face and walk through your fears…and find they are not what you thought they were.

• How to use this freedom from fear to become the master of your own choices—first in your thoughts and then in your life!

You will leave this webinar with powerful and reliable tools for transforming anxiety into opportunity, and fear into fulfillment.  

This program is a mini-experience of the “Deconstructing Anxiety” program Todd has been presenting on around the country. It has been called “life changing”, “groundbreaking" and “essential for living a meaningful life”.  I hope you’ll join us!

Sliding Scale Donation: Minimum is $1 then just add a custom tip for the total amount you would like to donate.

Everyone who registers will receive a recording of the workshop.

Your donations help us continue to offer relevant programming in these challenging times.

Note: Everyone who registers for the event will receive access to the recording along with a free copy of Dr. Pressman’s e-book “Quotes and Stories that can Change your Life!”

Praise for Todd’s Book “Deconstructing Anxiety”

“Outstanding and ingenious.  This is worth the world’s attention”—Stanley Krippner, Ph.D., Psychologist

“Truly profound”—Ken Wilber, author of Integral Meditation

“Remarkably comprehensive”—Ronald D. Seigel, Psy.D., Assistant Clinical Professor of Psychology, Harvard Medical School

“The key to health and happiness”—C. Norman Shealy, M.D., Ph.D., Founding President, American Holistic Medical Association 

“An Important resource that must get out to people!”—Raymond Moody, M.D., author of Life After Life

"Pressman takes us on an archeological dig down through the many strata of our fears...that we may find our way back.”—Sharon Salzberg, author of Loving Kindness: The Revolutionary Art of Happiness

“Really fascinating”—Seth Gillihan, Ph.D., author of A Mindful Year

“Kudos! A truly excellent book…for clients and therapists”—Peter Gariti, Ph.D., former clinical associate professor of psychiatry in social work, University of Pennsylvania

“An extraordinary work of love, insight and wisdom”—Bernardo Merizalde, M.D., Psychiatrist, Assistant Clinical Professor at Thomas Jefferson University 

“Visionary”—Christine Batra, Psychotherapist

​“A book that this troubled world longs to have”—Richard Simon, Spiritual Director and Rabbi Emeritus, Temple Har Zion

About your presenter: Todd Pressman, Ph. D.

with Siubhan

In this practice we will work with the Liver and Gallbladder meridians, focusing spinal flexion and extension, twists and hip opening.  The Liver governs the body’s immunity, and as stress weakens our immune system, this practice work to remove deep stagnation and allow for a better flow of liver Qi.  We will close the practice with a Quiet Mind meditation allowing you to find calm in times of stress.

Time is 3PM EST

Suggested donation: $20.
But we understand many of us are in a difficult financial situation right now. So pay what ever you would like. Minimum is $1 (for insurance purposes) then just add a custom tip for the amount you would like to pay at Checkout